MUVE Forward
488 episodes - English - Latest episode: 14 days ago - ★★★★★ - 12 ratingsAre you ready to MUVE Forward in mind body and soul? Welcome to the MUVE Forward Podcast hosted by Michelle Wolfe. You didn’t land here by chance. This show is designed to teach you how to live life to the fullest while making the intentional choice to move past trauma.Each week fill your head and heart with guest interviews, quick bursts of inspiration and a Q+A segment with our co-host Dana Ruby Martin, answering questions from our listeners. We’ll tackle each challenge with courage and care. If you’re looking for inspiration, mindset shifts, wellness, and more, you’re in the right place. Get ready to MUVE Forward. New episodes weekly!
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Episodes
455: Follow the Whispers, Explore the Power of Entertaining Your Ideas
April 12, 2024 17:00 - 16 minutes - 11.7 MBIn the whirlwind of daily life, we often encounter fleeting thoughts and ideas that hold the potential to shape our destinies. My podcast explores the transformative power of embracing these whispers of fate, encouraging listeners to entertain the notion that what they perceive as impossible might just be the first step toward their true purpose. By stepping into our power and embracing these inklings of destiny, we not only fulfill our own potential but also inspire and uplift those around ...
454: A Lawyer's Journey from Abuse to Advocate | Alreen Haeggquist
March 22, 2024 17:00 - 38 minutes - 26.5 MBToday, we're honored to have Alreen Haeggquist as our guest, a powerhouse lawyer and author who is blazing trails in the fight against sexual abuse and discrimination. Trigger Warning: Alreen's story involves themes of abuse and trauma, but through her courage, she's turned pain into purpose. Join us as we explore her journey from silence to empowerment, learn about her groundbreaking work as a lawyer, and delve into her newly released book, "Fired Up: Fueling Triumph from Trauma," where she...
453: Recognizing What's Holding You Back From Achieving Greatness
March 14, 2024 22:00 - 13 minutes - 9.54 MBToday's episode we delve into the topic of victimhood and the unexpected allure it holds. Join us as we uncover the psychology behind finding comfort in playing the victim and explore the detrimental effects it can have on personal growth. Through relatable anecdotes and candid insights, we shed light on the importance of taking ownership of our choices and breaking free from the cycle of blame. Tune in to discover practical strategies for stepping into your power and rewriting your narrativ...
452: Breaking Free of Judgment That's Holding You Back
March 08, 2024 19:00 - 11 minutes - 8.23 MBToday's episode on judgment, where we explore its profound impact on our lives. Judgment, whether from others or ourselves, can be stifling, affecting our self-esteem and hindering personal growth. We'll delve into understanding the roots of judgment, its detrimental effects on mental health, and ways to overcome it. From cultivating self-compassion to setting healthy boundaries, we'll provide practical strategies for navigating judgment and embracing authenticity. Join us as we embark on a ...
451: Healing Through Community & Cold Plunge with Mandi Layton
February 20, 2024 00:00 - 54 minutes - 37.4 MBIn this episode, we're joined by Mandi Layton, a guest from my hometown who shares her journey of healing through community and an unexpected practice: cold plunging. Amidst chaotic times, she found solace and rejuvenation by immersing herself in icy waters, prompting her to integrate cold plunging into her workout studio. Tune in as she delves into the transformative power of this practice and how it helped reset her nervous system during challenging moments. Get ready to be inspired by her...
450: Attracting Success Through High Energy
February 16, 2024 17:00 - 22 minutes - 15.8 MBJoin us as we delve into the captivating world of frequencies and high vibes. Discover how harnessing high energy can attract all the things we desire in life, empowering us to manifest a life filled with purpose and abundance. From unlocking the secrets of positive vibrations to cultivating a mindset of abundance, this episode will inspire you to create a life of limitless possibilities. Tune in and explore the transformative power of embracing high frequencies for a truly powerful life. C...
449: How to Turn an Average Life Into An Exceptional Life with Michelle & Dana
January 24, 2024 17:00 - 50 minutes - 34.7 MBIn this episode, we delve into the transformative power of intuition and its role in shaping an exceptional life. Join us as we explore the art of trusting your instincts, navigating life's twists with confidence, and unlocking the profound wisdom that resides within. Discover how embracing intuition can lead to remarkable choices, authentic connections, and a journey toward a life that resonates with purpose and fulfillment. Tune in for insights, stories, and practical tips on harnessing th...
448: Letting Go of Old Chains for a Year of Limitless Potential
January 12, 2024 17:00 - 16 minutes - 11.3 MBAs we step into the promising embrace of 2024, let's collectively bid farewell to the weight of old habits and lingering traumas that may have held us captive in the past. This new year serves as an opportunity for profound self-reflection and release, a chance to shed the limitations of yesterday and fully embrace the boundless potential of tomorrow. In our latest podcast episode, we explore the empowering notion of acknowledging the impact of our past experiences while refusing to let them...
447: Breaking Free of People Pleasing
December 13, 2023 19:00 - 24 minutes - 16.5 MBIn this episode, we delve into the intricacies of people pleasing and unravel the potential harm it can inflict on one's well-being. From the constant need for approval to the toll it takes on personal boundaries, we explore the psychological aspects of this common behavior. Join us as we discuss the detrimental impact of prioritizing others' opinions over our own needs, and discover empowering strategies to break free from the cycle of people pleasing, fostering a healthier and more authent...
446: Elevate Your Life, A Cosmic Conversation with Haley Bowler-Cooke
November 16, 2023 18:00 - 57 minutes - 39.5 MBToday's guest Haley Bowler-Cooke is a Psychic Channel, Quantum Healer, Author of the book "Unfuckwithable," Podcast host of the Uplift Lifestyle Podcast, and Thought Leader – truly the ICON of New Paradigm Spirituality. Haley's groundbreaking work involves co-creating 'life by design' with High-Level Individuals, bringing about profound energetic and physical upgrades. Her energy medicine facilitation is high-level, focused, and direct, aiming to lead individuals to a life drenched in love,...
445: Reclaiming Your Power Conquering Limiting Beliefs & Embracing Growth
November 08, 2023 19:00 - 19 minutes - 13.1 MBIn this week's podcast episode, we dive deep into the transformative journey of conquering our own limiting beliefs and embracing life's challenges as opportunities for growth. Join us as we explore the power of therapy and self-reflection in rediscovering our truest selves and the boundless potential within. Discover how to shift your mindset from self-doubt to self-belief and learn that setbacks are merely stepping stones on your path to success. Don't miss this inspiring discussion on tur...
444: Healing, Spirituality and the Power of Collaboration with Tiffany and Kristen
October 24, 2023 15:00 - 1 hour - 68.8 MBGet ready for an episode that's all about embracing healing, spirituality, and the journey towards a more fulfilling life. Today, I'm thrilled to have two incredible guests joining me, the dynamic duo behind the podcast 'Raw babes 101' - Tiffany Garrigus and Kristen Kalawarny! These two lovely souls are on a mission to share their message of healing and personal growth. They've navigated life's challenges and emerged as shining beacons of inspiration, ready to show you how to heal both your...
443: Party Life to Personal Empowerment with Jenni Jackson
October 13, 2023 13:00 - 51 minutes - 35.5 MBJenni Jackson shares her inspiring story of how life's unexpected twists, including health scares and the joys of motherhood, prompted a profound spiritual awakening. Join us as we delve into Jenni's transformative journey, discussing the challenges she overcame, the lessons she learned, and how she's breaking free from old patterns to create a brighter future for her children. It's a story of resilience, self-discovery, and the incredible power of change. CONNECT WITH JENNI @jennsmi77 CON...
442: Survivors Canadian Champion Erika Casupanan
September 22, 2023 14:00 - 47 minutes - 32.8 MBIn this exciting episode of our podcast, we're thrilled to have a chat with Erica Casupanan, the trailblazing first Canadian winner of Survivor Season 41. With her vibrant purple hair and dynamic personality, Erica adds a splash of color to our conversation. She not only dishes out behind-the-scenes insights into the Survivor world but also reflects on the challenges of being underestimated. Beyond the game, Erica shares her family's incredible journey as immigrants, showcasing their remarka...
441: New Season, New Growth
September 14, 2023 15:00 - 27 minutes - 19 MBIn this exciting new season of our podcast, we're embracing the vibrant spirit of renewal and personal growth. Join us as we explore stories of transformation, share insightful updates on life's ever-evolving journey, and dive into the inspiring narratives of individuals who have blossomed in unexpected ways. Get ready for a season bursting with fresh perspectives, resilience, and the boundless potential of the human spirit. CONNECT WITH MICHELLE Website: www.themichellewolfe.com Podca...
440: 3 Big Lessons Learned on the Entrepreneurial Journey
July 05, 2023 16:00 - 20 minutes - 13.9 MBHey there, fellow listeners! Welcome back to another exciting episode! Today, we're diving deep into the world of entrepreneurship as I share with you three invaluable lessons I've learned since starting my own business. Strap in, because these lessons are game-changers for anyone going through a big change! CONNECT WITH MICHELLE Website: www.themichellewolfe.com Podcast @themuveforwardpodcast Host @themichellewolfe Muve Life @muvelife Activewear www.muvelife.com 15% discount c...
439: The Path To Fulfillment
June 09, 2023 10:00 - 10 minutes - 7.51 MBWhy do we choose to pursue our dreams? What compels us to take the necessary steps towards creating the life we truly desire, whether it involves starting a new business or embarking on an exhilarating adventure? In a world where routines and obligations can consume us, following our dreams becomes a catalyst for fulfillment. It allows us to break free from the ordinary and unlock our hidden potential. By embracing our dreams, we embark on a transformative journey that leads to personal gro...
438: Empowering Yourself Through Boundaries
May 31, 2023 19:00 - 18 minutes - 12.5 MBToday we dive deep into the world of success and the importance of setting boundaries. In today's fast-paced and demanding world, it's easy to get caught up in the pursuit of success while neglecting our well-being and personal limits. But here's the truth: success and boundaries go hand in hand. Setting boundaries is about defining what is acceptable and what is not, both in our personal and professional lives. It involves recognizing our own needs, values, and priorities, and asserting th...
437: Unlocking New Possibilities Through Change
May 17, 2023 14:00 - 19 minutes - 13.3 MBIntroducing our latest podcast episode: "Embracing Change." In this short but powerful installment, we dive into the incredible joy and new possibilities that come from shaking things up for the better. Change is a natural part of life, and sometimes we find ourselves in need of a fresh start. Our episode explores how embracing change can lead to transformative experiences and unlock untapped potential. Join us as we share inspiring stories, practical tips, and strategies for navigating th...
436: Level Up At Your Own Pace with Michelle & Dana
May 11, 2023 16:00 - 23 minutes - 15.9 MBIn life, we all go through different seasons. Some are full of sunshine and warmth, while others can be dark and cold. But just like the changing of the seasons, we too can change and grow. In this podcast, we explore the idea of leveling up at your own pace. We often compare ourselves to others, feeling the pressure to keep up or surpass them. But what if we took a step back and focused on our own journey? So join us as we navigate the changing seasons and discover how to level up at our ow...
435: The Ripple Effect of Pursuing Your Passion
May 02, 2023 12:00 - 11 minutes - 7.97 MBAs I celebrate another birthday, I can't help but reflect on the past year and how much has changed in my life. One decision in particular stands out - the decision to say yes to my dream of starting an activewear line, Muve Life. Starting a business was never an easy feat, and the journey had its fair share of ups and downs. However, the experience has been a transformative one, not just for my professional life but for my personal growth as well. By taking a leap of faith and investing i...
434: Celebrating Positivity and Connection Through the Art of Ruben Rojas
April 24, 2023 15:00 - 44 minutes - 30.9 MBRuben Rojas is a contemporary artist based in Los Angeles who is known for his vibrant and uplifting murals that inspire positivity and connection. After a decade of feeling unfulfilled working in the corporate world Ruben decided to focus on his art. His work is often characterized by bold colors, expressive brushstrokes, and uplifting messages that promote unity, love, and personal growth. Ruben has painted murals all over the world and has collaborated with various brands and organizat...
433: How Small Acts Can Create Big Impact with Michelle & Dana
April 19, 2023 11:00 - 27 minutes - 18.7 MBWhether it's donating to a charity, volunteering your time, or simply showing kindness to others, giving has been shown to improve your overall well-being, reduce stress and anxiety, and even increase happiness. Join us as we discover the joy of giving and the positive impact it can have on ourselves and those around us. CONNECT WITH DANA Website: www.revivalbymartinandco.com Follow: @revivalbymartinandco When shopping use the code "MUVE10" CONNECT WITH MICHELLE Website: www.themic...
432: Shattering Mom Expectations with Amanda Tice
April 10, 2023 10:00 - 47 minutes - 33 MBIn this episode, we had the privilege of speaking with Amanda Tice, a trailblazing curve model and author of "The New Mom Code: Shatter Expectations and Crush it in Motherhood." Amanda's book and personal story are all about empowering new moms everywhere to embrace their individuality and find their own path in motherhood. During our conversation, Amanda shared some of the struggles she faced as a new mom and how she was able to overcome them by prioritizing self-love and self-care. She al...
431: The Power of Saying Yes with Michelle & Dana
March 29, 2023 10:00 - 17 minutes - 11.8 MB"The Power of Saying Yes," we explore the benefits and challenges of being open to new experiences and opportunities. This episode serves as a reminder that saying yes can be a powerful tool for personal and professional growth, and that sometimes the biggest rewards come from taking a leap of faith. Tune in to hear more about our experiences and insights on the power of saying yes. Today's Quote: Twenty years from now you will be more disappointed by the things that you didn’t do than by...
430: A Journey of Faith to the Olympics with Khamica Bingham
March 20, 2023 11:00 - 58 minutes - 40 MBCanadian sprinter Khamica Bingham faced a devastating loss when her mother passed away just four months before the Tokyo Olympic Trials. However, Bingham turned to her faith for guidance and strength during this difficult time, using it as a source of comfort and inspiration. Khamica Bingham's story is a powerful testament to the resilience of the human spirit and the importance of faith and perseverance in the face of unimaginable challenges. Despite her loss, Bingham refused to let it hol...
429: Shifting Your Energy Frequencies to Manifest Your Desires
March 16, 2023 01:00 - 26 minutes - 18 MBIn this episode of our podcast, we dive into the power of shifting your energy frequencies to manifest your desires. Too often, we focus on what we don't want, which only attracts more of those negative experiences into our lives. Instead, by intentionally shifting our thoughts and energy towards what we do want, we can manifest positive experiences and outcomes. We discuss practical tips and techniques for raising your energy frequencies, such as gratitude, visualization, and affirmations. ...
428: Small Increments, Big Achievements with Michelle & Dana
March 10, 2023 02:00 - 31 minutes - 21.4 MBWelcome to our latest podcast episode where we explore the concept of breaking things down into smaller parts to make them more tangible. We all face overwhelming tasks and goals in our lives, whether it's learning a new skill or tackling a big project. By breaking them down into smaller, more manageable increments, we can make progress towards our goals without feeling daunted by the enormity of the task. Focusing on small increments can also help us appreciate the details and nuances tha...
427: Clearing Space & the Power of Letting Go with Michelle & Dana
March 03, 2023 14:00 - 23 minutes - 16.5 MBIn this podcast, we explore the power of letting go and the benefits of clearing space in our lives. We discuss how letting go can help us move through difficult times, find clarity and direction, and make room for positive change. Whether it's letting go of physical possessions or emotional baggage, we discover how the act of releasing can bring about transformation and create new possibilities. Tune in to hear our inspiring stories and learn practical tips for cultivating a mindset of l...
426: How Embracing Change Can Improve Our Lives
March 01, 2023 11:00 - 15 minutes - 10.6 MBChange can be scary, but it's important to remember that it is a necessary part of life. Whether it's a small change or a big one, every change has the potential to bring new opportunities and experiences. When we resist change, we limit ourselves and prevent ourselves from growing and evolving as individuals. By embracing change and being open to new possibilities, we can expand our horizons, discover new passions, and create a better future for ourselves. Remember, if nothing changes, noth...
425: Spread Kindness & Change the World with Michelle & Dana
February 24, 2023 11:00 - 23 minutes - 16.2 MBIn a world that can sometimes feel divided and overwhelming, it's important to remember the power of kindness and how it can positively impact both ourselves and those around us. Research has shown that kindness has numerous benefits, both for the person giving and receiving it. Studies have found that practicing kindness can reduce stress, increase happiness, improve relationships, and even boost our immune system. So, how can we incorporate more kindness into our lives? It starts with sm...
424: Move Your Body, Change Your Mind: The Positive Benefits of Movement
February 22, 2023 11:00 - 12 minutes - 8.42 MBOn this episode of our podcast, we dive into the powerful connection between movement and our mental and physical wellbeing. While it's no secret that exercise is important for our physical health, research has shown that movement also has a profound impact on our mental health. Regular physical activity has been linked to reduced symptoms of anxiety and depression, improved mood, and increased cognitive function. Join us as we explore the transformative power of movement and learn how it ...
423: Exploring the Enigmatic Phenomenon of Past Lives with Michelle & Dana
February 15, 2023 12:00 - 13 minutes - 9.32 MBIn today's podcast episode, we discuss whether our soul is infinite and lives forever after we die. While science cannot provide a definitive answer, recent studies suggest that everything in the universe is interconnected and time and space are not fixed. We explore this fascinating question with our guests. CONNECT WITH DANA Website: www.revivalbymartinandco.com Follow: @revivalbymartinandco When shopping use the code "MUVE10" CONNECT WITH MICHELLE Website: www.themichellewolfe.co...
422: Finding Strength in Adversity with Kayleigh Kennedy
February 13, 2023 11:00 - 56 minutes - 38.6 MBToday, we're joined by Kayleigh Kennedy, a mindset coach who has an inspiring story to share with us. Kayleigh’s 3 year old son is currently undergoing treatment for Leukemia and she shares with us how she uses her own experience to help others find their inner strength and resilience. Kayleigh shares her journey and offers tips and advice for maintaining a positive outlook, even in the face of adversity. Her message is one of hope and encouragement, and it is sure to inspire and motivate a...
421: Moving Forward with Abundance & Embracing the Mindset of Enough with Michelle & Dana
February 09, 2023 14:00 - 23 minutes - 16.3 MBIn today's fast-paced world, it's easy to fall into the trap of feeling like we never have enough. Whether it's money, time, or material possessions, we are constantly bombarded with messages that tell us we need more. But what if we were to shift our focus from a scarcity mindset to one of abundance? Imagine waking up each day feeling grateful for all that you have, confident that there is enough for you and for everyone else. This is the essence of having enough. In this episode of The Muv...
420: Embracing Change: The Art of Letting Go
February 08, 2023 10:00 - 7 minutes - 5.08 MBLetting go can mean different things to different people. It could mean letting go of a grudge or anger towards someone, letting go of a toxic relationship, or letting go of past events that are holding you back. Regardless of what it is, letting go can be difficult and require a lot of courage. However, the benefits of letting go are numerous. By letting go of negative emotions and experiences, you open yourself up to new possibilities and growth. It allows you to focus on the present mome...
418: Finding Clarity: Charting a Purpose-Driven Path Forward
February 02, 2023 15:00 - 19 minutes - 13.4 MBThe Muve Forward podcast is returning from a brief hiatus with a renewed focus on helping listeners reduce stress and live more fulfilling lives. After taking some time to regroup and recharge, the host, Michelle is eager to get back to exploring the latest tips, tools, and strategies for managing stress in today's fast-paced world. Whether you're struggling to balance work, family, and personal time, or simply seeking ways to feel more relaxed and centered, the Muve Forward podcast has you ...
419: Eternity in Mind: Reflections on Legacy and Legacy-Building with Michelle and Dana
February 02, 2023 15:00 - 18 minutes - 12.6 MBIn this podcast episode, the Michelle explores the concept of leaving a legacy and the impact of kindness on our lives. Dana is back and shares insights on the importance of living a life filled with love and compassion for ourselves and others. The discussion highlights the significance of intentional actions and the impact they can have on those around us. Dana emphasizes that by spreading kindness and love, we can create a ripple effect that will not only touch those around us, but also ...
417: Generational Trauma & Breaking The Cycle with Breanne Smith
December 03, 2022 00:00 - 39 minutes - 27.4 MBThis week I have fellow podcast host Breanne Smith on the show and we are have an important conversation that we both agree seems to be happening more often than it has in the past. In this episode Breanne shares about her journey with deep trauma including abandonment from her mom at a young age and domestic violence and how healing these wounds can stop it from becoming a generational trauma passed on to our kids. By having and sharing this conversation here on the podcast we are allowin...
416: Change & Adapting To The New Version Of You with Michelle Wolfe
November 30, 2022 10:00 - 33 minutes - 22.9 MBIt's been awhile since I have done a solo episode, but this week it is just me! I am diving into change and resistance. This podcast started in 2018 and it has been a beautiful journey of sharing stories, learning from others and getting things I am called to share out into the world. But I am feeling some resistance around the podcast. And so this week I am sharing how to figure out what the next steps are when something isn't feeling right. And how we can adapt to the changes that ar...
415: Healthy Living Doesn't Have To Feel Hard with Jordan Wavra
November 21, 2022 10:00 - 48 minutes - 33.1 MBThis week I am chatting with Holistic Nutritionist Jordan Wavra all about nutrition. If you know me personally, you will know that nutrition is an important part of my life and even still, this episode reminded me of things that I have been taught already that I wasn't implementing. This episode is for both those who want to learn more about nutrition and those who want to be re-inspired to continue to look at your health or lifestyle and find the ways you can improve your health today. ...
414: Unhealed Trauma & Getting Comfortable With Being Uncomfortable with Jen Groover
November 12, 2022 21:00 - 52 minutes - 35.9 MBThis week's interview was one that I didn't want to end. As I got further into conversation with serial entrepreneur and author Jen Groover, things got deeper and more spiritual. We are talking about goal setting and the belief that you can have whatever you strive for. This is the kind of conversation you need to get out of a rut, but also for that hit of motivation at any time throughout your spiritual journey. In this episode: Her traumatic early story that led her to this work How...
413: Choosing Your Feelings: A Quick Chat With Michelle & Dana
November 09, 2022 10:00 - 19 minutes - 13.6 MBJoin Dana and I for a quick burst of inspiration where we dive into the meaning behind a quote by author Danielle LaPorte. She says "the journey has to feel the way that you want the destination to feel". We discuss: Being aware of how I want to feel in the future while moving through the day Not getting caught up in the moment Choosing your feelings in moments of frustration or anger Learning to just let it go Taking the lesson in the hard stuff and more! Mentioned Resources: Bo...
412: Self Care, Meditation & The Importance Of Breaking Your Routine with Elisa Kurylowicz
November 07, 2022 10:00 - 58 minutes - 40.1 MBElisa is back! This week I am interviewing Life Coach and Podcast Host Elisa Kurylowicz about self care, meditation and the importance of breaking your routine. This interview was recorded at the end of a 3-day getaway with some of my girlfriends and it was so fun to get together as women to influence and support each others businesses. In this episode: Why boring isn't a bad thing Meditation and the importance of being about the tune out the outside stuff, even if only for a little wh...
411: Opening Up Your Mind To Attract What You Want with Michelle & Dana
November 01, 2022 16:00 - 24 minutes - 16.7 MBIt wasn't long ago that the conversation around spirituality was being confused with religion. And while we have come so far in realizing that these are two very different topics and beliefs, we have a long way to go. Each of us are on our own path or journey when it comes to spirituality and we all learn at different stages and different times in our lives. Before you press play on this episode, Dana and I challenge you to be open-minded and receptive to what we're about to talk about. ...
410: What's Meant For You Will Find You with Michelle & Dana
October 26, 2022 09:00 - 20 minutes - 14.4 MBDana is back and today, we are vibing! This episode is just two girlfriends chatting all about gratitude, spirituality, and inspiration to lift you up and remind you that what's meant for you in your life will find you. Get in touch with Dana: @danarubymartin Get in touch with Michelle: @themichellewolfe @themuveforwardpodcast Website: www.themichellewolfe.com
409: Work + Life Harmony: Time Management Tips To Stay On Top Of Your Calendar with Megan Sumrell
October 21, 2022 18:00 - 43 minutes - 30.2 MBThis week I want to bring you more harmony and less stress, overwhelm and exhaustion. Today's guest has gone above and beyond to really figure out this whole time management thing, discovering a life with more time freedom while still juggling the same things we all do. In this episode, Time Management Expert Megan Sumrell is going to teach you how to stay on top of your time, calendar and goals while getting rid of all the overwhelm and stress that usually comes with it. More About ...
408. Human Connection + Talking To Strangers with jeni b
October 17, 2022 09:00 - 35 minutes - 24.1 MBThis week I am chatting with the lovely jeni b all about the importance of human connection and how her early life shaped why this is so important to her in adulthood. This episode covers: Why we need human connection now more than ever Finding the good in others The lessons she has learned during her travels and why she feels like you can't come back from anywhere new unchanged How single motherhood shaped her The real reason she almost didn't start her podcast Her advice for th...
407: What's Happening Right Now Is Meant To Help You. Let it.
October 13, 2022 09:00 - 12 minutes - 8.3 MBToday's quick episode comes to you as a reminder. A reminder to live life as if everything is rigged in your favour. When something goes wrong in life, we often see it as a disappointment. But what if we saw it as a blessing? And what if this blessing was meant to help us evolve? This episode is your reminder to face the pain, see the light and watch yourself grow. Because the truth is, your emotions are holding you back, and not allowing you to grow. The things that are happening to you a...
407: What's Happening Right Now Is Meant To Help You. Let it.
October 13, 2022 09:00 - 12 minutes - 8.3 MBToday's quick episode comes to you as a reminder. A reminder to live life as if everything is rigged in your favour. When something goes wrong in life, we often see it as a disappointment. But what if we saw it as a blessing? And what if this blessing was meant to help us evolve? This episode is your reminder to face the pain, see the light and watch yourself grow. Because the truth is, your emotions are holding you back, and not allowing you to grow. The things that are happening to you a...