What’s the difference between a complainer & a doer? Where do we draw the line between venting & being a victim? Episode 92 is NOT a dose of toxic positivity—it’s an accountability check!


Muscles By Brussels One Month Free Trial (Podcast Listener Exclusive!)


MonkeyFeet (product reviewed)

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PRODUCTS: 

 

Vegan Proteins Academy

 

12 Week Vegan Fat Loss Course

 

Flexible Dieting for Vegans E-Book

 

One Time Custom Macro Calculations

 

Muscles by Brussels Tank Tops

 

 

RESEARCH: 

 

MASS (Monthly Application In Strength Sport): MASS is one of our secret weapons and it continues to be an invaluable resource for us to keep up to date with the latest research. Don’t get swept up in fads or bogus info. Sign up and stay up to date with easy-to-consume journals and support the evidence-based fitness community.