Episode 8: Powerlifting + Bodybuilding = Powerbuilding!

Muscles by Brussels Radio!

English - February 27, 2015 00:00 - 46 minutes - 85.7 MB - ★★★★★ - 124 ratings
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Previous Episode: Episode 7: Ten Fat Loss Tips for Vegans

Next Episode: Episode 9: No Curling in the Squat Rack!

SHOW NOTES:

This week we talk about the idea of "powerbuilding", a hybrid training program that uses both powerlifting and bodybuilding techniques to train for strength and hypertrophy. We speak to vegan and personal training instructor, Erin Fergus, about her training styles and how to incorporate some of these techniques.

We also do a product comparison of different vegan lifting belts, and chat a little about how our preps are going!

ONLINE COACHING

If you're interested in receiving one on one online coaching from us you can find out further details & book your consultation here: http://veganproteins.com/personal-training/

PRODUCTS

Flexible Dieting for Vegans E-Book: http://www.veganproteins.com/proteins-more-shop/flexibledieting/

One Time Custom Macro Calculations: http://www.veganproteins.com/proteins-more-shop/one-time-macro-calculation/

Macro Starter Kit (includes ebook and one time macro calculations):http://www.veganproteins.com/proteins-more-shop/macrostarterkit/

Muscles by Brussels Tank Tops: http://www.veganproteins.com/proteins-more-shop/mussels-by-brussels-mens-tank-by-veganproteins/

COMMUNITY

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