Episode 24: Flexible Dining; Eating Out without Freaking Out

Muscles by Brussels Radio!

English - March 02, 2016 00:00 - 47 minutes - 87.4 MB - ★★★★★ - 124 ratings
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Previous Episode: Episode 23: The Sexualization of Fitness

Next Episode: Episode 25: Coaches Corner

SHOW NOTES:
How do you go out to eat, or enjoy a regular social life while trying to stay on track while eating for your goals? This week, we have special guest, Christian Garcia, vegan bodybuilder, on to talk about his journey into flexible dieting and what that has meant for his social life. We discuss lots of tips and suggestions on how to handle eating out without losing your mind or your goals.

We also review the book The Taco Cleanse by Jason Morris, Molly Frisinger, Stephanie Bogdanich and Wes Allison.

ONLINE COACHING

If you're interested in receiving one on one online coaching from us you can find out further details & book your consultation here: http://veganproteins.com/personal-training/

PRODUCTS

Flexible Dieting for Vegans E-Book: http://www.veganproteins.com/proteins-more-shop/flexibledieting/

One Time Custom Macro Calculations: http://www.veganproteins.com/proteins-more-shop/one-time-macro-calculation/

Macro Starter Kit (includes ebook and one time macro calculations):http://www.veganproteins.com/proteins-more-shop/macrostarterkit/

Muscles by Brussels Tank Tops: http://www.veganproteins.com/proteins-more-shop/mussels-by-brussels-mens-tank-by-veganproteins/

COMMUNITY

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