Episode 102: Ep 102. Setting Non-Aesthetic Goals
Muscles by Brussels Radio!
English - January 10, 2023 00:00 - 49 minutes - 112 MB - ★★★★★ - 124 ratingsFitness Health & Fitness vegan bodybuilding fitness health strength weightlifting Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
We might not agree on how to pronounce the title, but boy have we got some good stuff in this episode. Get inspired to set goals that go beyond your appearance!
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PRODUCTS:
Flexible Dieting for Vegans E-Book
One Time Custom Macro Calculations
RESEARCH:
MASS (Monthly Application In Strength Sport): MASS is one of our secret weapons and it continues to be an invaluable resource for us to keep up to date with the latest research. Don’t get swept up in fads or bogus info. Sign up and stay up to date with easy-to-consume journals and support the evidence-based fitness community.