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Ep 129 - The Perfect Plan (Might Not Be Perfect For You)
Muscles by Brussels Radio!
English - July 25, 2023 00:00 - 41 minutes - 96 MB - ★★★★★ - 124 ratingsFitness Health & Fitness vegan bodybuilding fitness health strength weightlifting Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 128 - Metabolic Damage - Is It Real?
Next Episode: Ep 130 - Overcoming Health Challenges With Alice Robeson
First things first, let’s be very clear that there is NO PERFECT PLAN. Certainly there are best practices, but what looks optimal on paper might not be optimal for you.
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