Episode #204 Why Pro Athletes Aren't Always Great Examples for Good Training, Utilizing Physical Therapists and a Hierarchy for Sports Performance

Muscles and Management

English - August 04, 2022 04:00 - 34 minutes - 23.6 MB - ★★★★★ - 165 ratings
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Previous Episode: Episode #203 Making Gains In-Season, Intra Game Warm-ups, Achieving Body Angles in Acceleration and Training with The Los Angeles Rams

Next Episode: Episode #205 Why Cross Country is NOT ideal for Most Athletes, More NFL Training and Strength Coach Drama and Contrast Training

In this episode, there is A LOT to unpack when it comes to some recent social media posts surrounding the training of some pro athletes AND pro teams.

The conversation starts with a full breakdown of the recent post involving improper use of chains from Derrick Henry's trainer and why his on-field success might not be indicative of the quality of all of his training.

From there, Gerry discusses more on the LA Rams training and things like building a following in the private sector, seeking physical therapists and MORE!

All that and more on this episode of Muscles and Management!

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