Episode #193 Patrick Mahomes’ Training, Why The 60-Yard Dash Should be Extinct, Training Splits and More!
Muscles and Management
English - April 21, 2022 04:00 - 47 minutes - 32.8 MB - ★★★★★ - 165 ratingsCareers Business training strength training business sports sports performance athlete management career coaching baseball Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
On episode 193 of the podcast, Gerry dives into hot topics in the sports world, and gets real on controversial topics!
Gerry covers a ton in this episode! Patrick Mahomes training, 60s in baseball (and why they suck), programming mistakes to avoid, dealing with bad days, and more are all covered.
If you have a question for Gerry or want to share a trending topic on the S&C world, make sure to reach out and you may find your topic on the show!
All that and more on this episode of Muscles and Management!
Support the show (http://www.challengerstrength.com)
4:50 - Patrick Mahomes Twitter Video
15:55 - Teaching Vs. Performing
22:25 - Stop Caring about the 60 for Baseball
34:45 - Issues with Planning Around Muscles (for Athletes)
39:00 - Questions to Ask When Starting Your Training Splits
40:15 - Pogo Jumps
42:40 - Adjusting on Athlete’s “Bad Days”