How Not to Die- The Eating for Longevity Masterclass Dr. Michael Greger
Muscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life
English - November 12, 2018 11:28 - 37 minutes - 34.6 MB - ★★★★★ - 562 ratingsHealth & Fitness Science bodybuilding exercise expert gym intelligence mastery men mi40 muscle powerlifting Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 152- The Secrets of a Happy Life with Gretchen Rubin
Dr. Michael Greger is a researcher, best selling author and a vegan! Today we hear the other side of the nutrition argument, that of a longevity perspective. According to Dr. Greger’s research, a plant based diet is by far the best diet to follow if you want to live the longest, healthiest life possible. Let us know on social media what you think.
This episode is brought to you by Organifi Juice. As we discuss in this episode, getting all of your micro and phytonutrient requirements can be difficult. That is why we use Organifi Juices to fill in the gap. Use code MuscleIntelligence for 20% off your order on Organifi.com.