156- The MI40 Six Pillars for a Lean and Muscular Body
Muscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life
English - November 23, 2018 10:55 - 39 minutes - 54.8 MB - ★★★★★ - 562 ratingsHealth & Fitness Science bodybuilding exercise expert gym intelligence mastery men mi40 muscle powerlifting Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 155- Dr. Zach Bush on How to Reduce Glyphosate's Burden on your Body
As you all know, this podcast has evolved beyond focusing on just muscle building. Today we tie together everything Ben has learned in the last two years into the MI40 Six Pillars. Living a great life in a body you love goes far beyond just your time in the gym and your time in the gym is greatly influenced by what you are doing out of it. So today we discuss what you need to be doing to achieve optimal health and fitness.
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