Heidi shares her journey of being diagnosed with ovarian cancer and the treatment she received at City of Hope. She emphasizes the importance of taking control of one's health and making changes in lifestyle, including nutrition and exercise. Heidi discusses the power of gratitude and mindset in dealing with fear and finding joy. She also highlights the need for better testing for ovarian cancer and the importance of listening to one's intuition and advocating for oneself.   Takeaways Take control of your health and advocate for yourself. Focus on nutrition and exercise to support your body's healing. Practice gratitude and maintain a positive mindset. Listen to your intuition and trust your body's signals.

You can connect with Heidi here: https://www.instagram.com/heidipaolone/

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MASTERCLASS on 2/22/24 at 11am EST - Navigating Life Afer a Cancer Diagnosis: The 3 things I wish I knew sooner: www.jendelvaux.com/masterclass 

Join the RESET & RISE Community  HERE 

EMAIL ME: [email protected]

FAVORITE TEA

Pique Tea: Favorite Tea:  https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Heidi shares her journey of being diagnosed with ovarian cancer and the treatment she received at City of Hope. She emphasizes the importance of taking control of one's health and making changes in lifestyle, including nutrition and exercise. Heidi discusses the power of gratitude and mindset in dealing with fear and finding joy. She also highlights the need for better testing for ovarian cancer and the importance of listening to one's intuition and advocating for oneself.   Takeaways Take control of your health and advocate for yourself. Focus on nutrition and exercise to support your body's healing. Practice gratitude and maintain a positive mindset. Listen to your intuition and trust your body's signals.

You can connect with Heidi here: https://www.instagram.com/heidipaolone/

_______________________________________________________________________________

MASTERCLASS on 2/22/24 at 11am EST - Navigating Life Afer a Cancer Diagnosis: The 3 things I wish I knew sooner: www.jendelvaux.com/masterclass 

Join the RESET & RISE Community  HERE 

EMAIL ME: [email protected]

FAVORITE TEA

Pique Tea: Favorite Tea:  https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate