Not Today Cancer artwork

Not Today Cancer

466 episodes - English - Latest episode: 16 days ago - ★★★★★ - 96 ratings

Welcome to Not Today Cancer

Their mission is to inspire and empower those who have been affected by cancer. Darren's diagnosis of brain cancer in 2009 and Jens breast cancer diagnosis in 2021 may seem like a crazy coincidence, but it's given them a unique perspective on the challenges and triumphs of living with cancer. Through their own experiences, they have emerged stronger and more determined to help others facing a similar journey.

As beacons of hope, they are committed to shining a light for those navigating the difficult path of cancer. They know firsthand the fear, uncertainty, and pain that come with a cancer diagnosis, and they want to guide others through this journey towards a place of strength and resilience. Their mission is to show that, despite the challenges, it's possible to Reset & Rise and emerge from this experience as better, more empowered individuals.

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Episodes

Debunking The Myths About Mammograms with Dr. Robyn Roth

March 13, 2024 09:00 - 59 minutes - 44.4 MB

Dr. Robyn Roth (AKA @theboobiedocs on Instagram) debunks myths about mammograms and emphasizes the importance of early detection. The discussion covers the impact of breast density on imaging and the need for additional tests. This conversation covers various topics related to breast cancer, including risk factors, genetic testing, high-risk clinics, family planning, lifestyle modifications, overdiagnosis, caregiving, finding purpose, the biopsy experience, researching doctors, and self-ad...

What Causes Excess Estrogen & What Can You Do About It

March 08, 2024 10:00 - 21 minutes - 18 MB

In today's episode, Darren and I discuss high estrogen levels, what causes it, and what you can do about it.  The Cleaning system I discussed is Branch Basics -> https://branchbasics.com The BLUEPRINT from Results to Rising details HERE Join the RESET & RISE Community  HERE  EMAIL ME: [email protected] FAVORITE TEA: Pique Tea:  https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate  

What to Eat & Not Eat to Prevent Cancer Recurrence With Board Certified Oncology Dietician Alison Tierney

March 06, 2024 10:00 - 53 minutes - 44 MB

The BLUEPRINT from Results to Rising details HERE _______________________________________________________________________________ Alison Tierney, a board-certified oncology dietitian and cancer thriver, shares her personal journey with breast cancer and how she empowers others affected by cancer. She discusses the importance of nutrition and lifestyle medicine in reducing treatment side effects, enhancing quality of life, and reducing the risk of recurrence.    Takeaways: Nut...

Interview With Heidi Paolone | Diagnosed With a Rare Form of Ovarian Cancer – The Lifestyle Changes She Made

February 19, 2024 12:29 - 49 minutes - 39.8 MB

Heidi shares her journey of being diagnosed with ovarian cancer and the treatment she received at City of Hope. She emphasizes the importance of taking control of one's health and making changes in lifestyle, including nutrition and exercise. Heidi discusses the power of gratitude and mindset in dealing with fear and finding joy. She also highlights the need for better testing for ovarian cancer and the importance of listening to one's intuition and advocating for oneself.   Takeawa...

Interview With Cancer Expert Keith Bishop | How Nutrition Plays an Important Role in Cancer Prevention & Treatment

February 07, 2024 10:00 - 52 minutes - 45.8 MB

In this interview, Keith Bishop, a retired pharmacist and cancer expert, shares his journey into studying cancer and nutrition. He discusses the importance of nutrition in cancer prevention and treatment, particularly for breast cancer.    Nutrition plays a crucial role in cancer prevention and treatment. Cooking methods, such as browning and blackening, can produce chemicals that increase the risk of cancer. Fasting can help reduce blood glucose levels and improve overall healt...

The Importance of Heart Health After Breast Cancer

February 02, 2024 16:31 - 29 minutes - 24.7 MB

Heart health becomes particularly important after a breast cancer diagnosis due to the potential cardiovascular effects of cancer treatments. Several breast cancer therapies, such as certain chemotherapy drugs and radiation therapy, can have implications for cardiovascular health. Jen and Darren dive into ways you can protect yourself after a cancer diagnosis. JOIN THE 3 Day Heath Reset: https://www.jendelvaux.com/3dayhealthreset Join the RESET & RISE community  HERE  Details on the ...

The Impact of Personal Growth on Coping With Diagnosis of Your Child With Mindy Wender-Queiro

February 01, 2024 10:00 - 53 minutes - 46.9 MB

Mindy shares her journey of getting a diagnosis for her daughter's autism and how she became an advocate for her child. She emphasizes the importance of being proactive and doing research to find the best treatments and support. Mindy also highlights the power of having a strong why and using affirmations and visualization to stay positive and focused. She encourages parents to find a supportive community and not compare their child's journey to others. Mindy's story is a testament to the st...

Life Happenings | Drinking, Placebo Effect, I’m Not for Everyone, How We Stay Sane After a Cancer Diagnosis

January 26, 2024 15:44 - 30 minutes - 25.2 MB

In this episode, Darren and I dive into updates in our lives and so much more! From life happenings, placebo effect, and drinking to how we stay sane after a cancer diagnosis. The podcast from The Model Health Show I recommend:  https://podcasts.apple.com/us/podcast/the-model-health-show/id640246578?i=1000641917874 Message me here if you are interested in joining my February Wellness Group: [email protected] _________________________________________________________________________...

Coping Mechanisms, Emotional Processing, Marriage and Parenting After a Cancer Diagnosis

January 23, 2024 10:00 - 59 minutes - 49.9 MB

In today's episode, I'm interviewed by my friend, Mindy Wender-Querio. We talk about coping mechanisms, emotional processing, and marriage and parenting after a cancer diagnosis! Learn about my story, resilience, and finding peace after a diagnosis in ALL areas of life.  You can connect with Mindy here: https://www.mindywender.com https://www.instagram.com/mindywender/ Podcast: Obsessed or Not Interested - https://link.chtbl.com/sgYbT0Nf _____________________________________________...

The Importance of Exercise After a Cancer Diagnosis

January 18, 2024 10:00 - 13 minutes - 12.6 MB

In this episode, I discuss the importance of incorporating exercise after a cancer diagnosis. I share tips and examples of different workouts, emphasizing the need to start where you are and get clearance from your doctor. I highlight the benefits of exercise, including improved quality of life, enhanced physical function, reduced cancer recurrence risk, and management of treatment side effects. P.S. I apologize for the sound quality; my mic wasn't connected properly. In this episode you'l...

Top Tips After a Cancer Diagnosis: Rapid-Fire Reminders for a Healthier You

January 12, 2024 10:00 - 29 minutes - 24.3 MB

In this episode, learn top tips after a cancer diagnosis. Plus, rapid-fire reminders for a healthier you! Darren and I discuss it all!  Remember, healing is a journey, and you have the power to shape your path.   _______________________________________________________________________________ JOIN THE 3 Day Heath Reset: https://www.jendelvaux.com/3dayhealthreset Join the RESET & RISE community  HERE  Details on the NEW program: You Have Cancer, NOW WHAT? Download the FREE "Diagn...

Interview With Medical Oncologist Dr. Teplinsky | Nutrition Tips, Hormone Replacement Therapy, Navigating Conflicting Info, Alcohol

January 10, 2024 11:31 - 44 minutes - 33.4 MB

Welcome to Not Today, Cancer. I am so excited about my interview with Dr. Eleonora Teplinsky today. She is a board-certified medical oncologist. She specializes in treating women with breast and gynecologic cancers. She also focuses on cancer risk reduction and healthy living. We dive into it all: nutrition tips after breast cancer, hormone replacement therapy, why there is a rise in breast cancer, top tips for prevention and recurrence, navigating conflicting info, alcohol, and more! Yo...

How to Create a Cancer Fighting Morning Routine

January 05, 2024 10:00 - 29 minutes - 24.4 MB

In this episode, Darren and I dive into how to create a cancer-fighting morning routine that you will love!  Jumpstart your day with a positive mindset by expressing gratitude and setting intentions. Begin with antioxidant-rich green tea, known for potential cancer prevention and various health benefits, including cardiovascular and weight management. Incorporate mind-body practices Create a balanced daily to-do list. Stimulate your lymphatic system. Prioritize daily movement Ki...

Creating Goals in the New Year After a Cancer Diagnosis

December 29, 2023 10:00 - 25 minutes - 20.7 MB

Let's talk about creating goals in the new year after a cancer diagnosis. Of course, we dive into our recent life happenings as well! Make sure to have a pen and paper to rate the different areas in your life. JOIN THE 3 Day Heath Reset: https://www.jendelvaux.com/3dayhealthreset ____________________________________________________________________________ Join the RESET & RISE community  HERE  Details on the NEW program: You Have Cancer, NOW WHAT? Download the FREE "Diagnosed with ...

Nutrition After Cancer, Top Breast Health Foods, and How to Get Enough Protein as a Vegan

December 13, 2023 16:25 - 15 minutes - 12.7 MB

I'm so happy to have you here! Today, we're diving into nutrition after cancer, top breast health foods, and how to get enough protein as a vegan! Plus, my story with nutrition and how it's evolved over the years. AND something incredible I have coming in the new year!!  JOIN THE WAITLIST HERE: https://www.jendelvaux.com/3daywaitlist _____________________________________________________________________________ Join the RESET & RISE community  HERE  Details on the NEW program: You ...

Life Happenings | MRI, Mammogram, Health Reset, Letting Go, Baby Coming

December 08, 2023 10:00 - 21 minutes - 14.7 MB

We're giving you a life update of what's been going on. From MRI, mammogram, and health reset to letting go and baby coming!  Email me here if you want to know when the 3-Day Health Reset goes live!

Fearless Healing: Navigating Life After a Cancer Diagnosis

December 06, 2023 10:00 - 12 minutes - 8.86 MB

Facing a cancer diagnosis is an overwhelming journey filled with uncertainty and fear. I want to explore practical strategies to cope with the paralyzing grip of fear often accompanying such a life-altering event. By embracing fear as a natural part of the process and learning from those who have triumphed over similar fears, you can transform this emotional challenge into an opportunity for growth and resilience. Acceptance Learn from Others Visualization and Rehearsal Embrace Fear ...

I Hated Fitness and Was 20lbs Heavier | How I Fell in LOVE With Fitness and the Importance of Exercise After Cancer

November 29, 2023 10:00 - 11 minutes - 7.51 MB

In this episode, I share my journey with fitness. Learn how I went from hating it to loving it and losing 20 pounds! I also share why it's crucial to make sure you are incorporating exercise every day, especially after a cancer diagnosis. Email me here if you need help getting started -> [email protected] ______________________________________________________________________________ Join the RESET & RISE community HERE  Details on the NEW program: You Have Cancer, NOW WHAT? Do...

Are You Detoxing Your Breasts? Breast Cancer 101 With Jen

November 22, 2023 10:00 - 16 minutes - 13.5 MB

We are constantly exposed to thousands of toxins. Toxins are in the food we eat, the air we breathe, and the products we put into our bodies. We can run, but we can’t hide; toxins are bound to enter our system, and glutathione helps to move most (if not all) of these harmful substances OUT. In today's episode, I dive into how to detox: * Mitigating toxicity to improve breast health  * Rebounding * Deodorants * Castor oil packs  - Queen of the Thrones Castor Oil Pack ->https://shop.qu...

How Gratitude Can Help During Cancer Treatment & the Importance of Self Care

November 17, 2023 11:58 - 23 minutes - 16.9 MB

Today, Darren and I dive into cultivating gratitude after a cancer diagnosis. We talk about the benefits of gratitude, ways to incorporate it, and even fun ways to use it during the holidays. Plus, we share self-care tips, which are crucial during a diagnosis. And a HUGE announcement!! I'm so excited about my new SIMPLE program for newly diagnosed women!  You can check out the details HERE: You Have Cancer, NOW WHAT? Let me know if you have any questions on this program - Coachjennyd@gm...

Cannabis & Cancer: Interview With Holistic Cannabis Practitioner | Difference Between CBD & THC | How It Can Help Someone With Cancer

November 15, 2023 10:00 - 34 minutes - 18.5 MB

What are your thoughts on cannabis? I'm curious!? I'm not very familiar with it. That's why I was super happy to find Holistic Cannabis Practitioner Janice Newell Bissex. She explained everything so well.  In the episode, we discuss: Differences between THC/ CBD and how it can help someone with cancer The best way to take it How does it help tumor growth Best place to purchase Here is how you can connect with Janice Website:  JannabisWellness.com IG: https://www.instagram.com/...

When a Breast Surgeon Turns Into the Patient | Hormone Health, Sex After Cancer, and Conflicting Information

November 09, 2023 10:00 - 36 minutes - 27.2 MB

In this interview with Dr Liz O'Riordan we discuss the following: * Her story with breast cancer * The new study on vaginal estrogen after breast cancer * Conflicting Info * Hormone Health * Sex after cancer * And so much more  Connect with Dr Liz O'Riordan here: Website - liz.oriordan.co.uk Author ‘Under The Knife’ and ‘The Complete Guide to Breast Cancer’  Podcast Host – So Now I've Got Breast Cancer YouTube @DrLizORiordan Instagram @oriordanliz Her podcast episode a...

Appointment With a Functional Doctor | Vaginal Estrogen, Is It Safe After Breast Cancer? Alcohol, Testing, and More

November 03, 2023 18:07 - 27 minutes - 23.7 MB

In this episode, I share my experience meeting with a functional doctor. There are so many takeaways from my appointment. We dive into vaginal estrogen and if it's safe for breast cancer. Plus, we talk about alcohol, testing, and more! Join the RESET & RISE community HERE  For the Month of October, use the coupon code: THRIVE or THRIVEYEARLY Download the FREE "Diagnosed with cancer... Now what?" HERE.   Download the FREE "Thriving Through Cancer" PDF HERE.  Download the FREE "Recla...

Toxic Positivity and Cancer? Why Positivity Is Important After a Cancer Diagnosis

November 02, 2023 09:00 - 6 minutes - 4.41 MB

This short and sweet episode discusses toxic positivity and cancer, mindset, and why positivity is important after a cancer diagnosis. What are your thoughts?  Join the RESET & RISE community HERE  For the Month of October, use the coupon code: THRIVE or THRIVEYEARLY Download the FREE "Diagnosed with cancer... Now what?" HERE.   Download the FREE "Thriving Through Cancer" PDF HERE.  Download the FREE "Reclaiming Your Life After A Diagnosis" HERE.  Get MY BOOK HERE.  FAVORITE TE...

Top Books After a Cancer Diagnosis, Tapping, Limitations, Breast MRI’s

October 27, 2023 09:00 - 26 minutes - 23.9 MB

In this episode, I share my favorite books after my breast cancer diagnosis. We also dive into breast MRI results and my tapping session from Gala Darling. So good! You can connect with her here: galadarling.com Recommended Books: 1. "The Bright Side Running Club" by Josie Lloyd 2. "Dying to Be Me" by Anita Moorjani 3. "Radical Remission" by Kelly A. Turner 4. "Breasts" by Dr. Kristi Funk 5. "Cancer Hates Tea" by Maria Uspenski 6. "Not Today Cancer" by ME  - I had to share my...

Conflicting Info in the Cancer World Among Holistic Approach and Conventional Approach | How to Decide What Is Right?

October 20, 2023 09:00 - 30 minutes - 27.3 MB

Navigating conflicting info in the world of cancer can be very confusing. There's the holistic and conventional approach. So, how do we decide what is right? Darren and I are breaking it down for you and sharing our thoughts.  Join the RESET & RISE community  HERE  For the Month of October, use the coupon code: THRIVE or THRIVEYEARLY Download the FREE "Diagnosed with cancer... Now what?" HERE.   Download the FREE "Thriving Through Cancer" PDF HERE.  Download the FREE "Reclaiming You...

Breast Surgeon Turned Functional Doctor, Hormone Health, Toxins, and More With Dr. Jenn Simmons

October 18, 2023 18:32 - 41 minutes - 30.9 MB

I'm so excited for you to hear this episode from Dr. Jenn Simmons. She's a breast surgeon turned functional doctor. We deep dive into hormone health, toxins, and so much more!  Remember, this is NOT medical advice, and I am not suggesting anything. You need to do what YOU believe in.  If interested, here is the link to the DNA event: https://kashkhanofficial.com/products/making-the-breast-of-your-genetic-potential   Dr. Jenn's book, The Smart Person's Guide to Breast Cancer: ht...

Forgiveness: So Important After a Cancer Diagnosis | Your Energy Matters, Side Effects From Drugs, We’re DONE!

October 13, 2023 11:00 - 22 minutes - 19.2 MB

In this episode, we dive into forgiveness and why it's important after a cancer diagnosis—your energy matters. Focus on what you want and don't want, and believe in your ability to heal and thrive! Gratefulness will help you recover faster when you're good to yourself! We also talk about the side effects of drugs and more.    Join the RESET & RISE community  HERE  For the Month of October, use the coupon code: THRIVE or THRIVEYEARLY Download the FREE "Diagnosed with cancer... Now what...

All Things Bone Health With Kevin Ellis | Osteoporosis, Osteopenia, Cancer, Exercise, Nutrition, Supplements, Testing, and More

October 12, 2023 09:00 - 52 minutes - 35.4 MB

In this episode, I interviewed Bone Coach Kevin Ellis. We dive into it all, from osteoporosis and osteopenia to cancer, exercise, nutrition, supplements, testing, and more! Have a pen and paper ready. You'll want to take notes!   BoneCoach™ Website: https://bonecoach.com/ BoneCoach™ Youtube: https://www.youtube.com/bonecoach BoneCoach™ Instagram: https://www.instagram.com/bonecoachkevin BoneCoach™ Podcast: https://podcasts.apple.com/us/podcast/the-bone-coach-osteoporosis-bone-heal...

All Things Radiation | What to Expect, Tips & How to Heal After

October 10, 2023 11:12 - 15 minutes - 11.6 MB

In today's Breast Cancer 101, I share my journey with radiation. Learn what to expect, tips, and how to heal afterward.  It doesn't matter how much meditation or prayer you do; radiation treatment is scary! But I promise I will help you get through it!    Radiation Cream: https://mygirlscream.com Join the RESET & RISE community  HERE  For the Month of October, use the coupon code: THRIVE or THRIVEYEARLY Download the FREE "Diagnosed with cancer... Now what?" HERE.   Download the ...

Things We Are Done With That Come Along With a Cancer Diagnosis | Worry & Fear, Drinking, Things People Say, and More

October 06, 2023 10:22 - 26 minutes - 22.8 MB

In this episode, we talk about the things we're DONE with that come along with a cancer diagnosis! We're done with worry, fear, drinking, things people say, and more. You have to laugh through the crazy things that happen after a cancer diagnosis.  Email me if you want to share something you are "DONE" with -> [email protected]   Join the RESET & RISE community  HERE  Download the FREE "Diagnosed with cancer... Now what?" HERE.   Download the FREE "Thriving Through Cancer" PDF HERE...

How to Choose Love & Joy After a Cancer Diagnosis With Laura Lummer

October 04, 2023 09:00 - 45 minutes - 30.5 MB

In this episode, we talk a lot about the crucial inner work after a diagnosis with Laura Lummer. Discussed in this episode: Thriving through a stage 4 diagnosis The hard stuff is the inner work: What holding on to resentment and anger does to your body How to choose love & joy after a diagnosis Grieving your old self Adding more zest into your life Laura is the host of The Better Than Before Breast Cancer Podcast. She's a Certified Life Health and Nutrition Coach, and she has spent t...

“I’m Done…” Annoying Things That Happen After a Diagnosis & Laughter Is the Best Medicine

September 29, 2023 09:00 - 24 minutes - 21.2 MB

In this episode, we dive into annoying things that happen after a diagnosis and how laughter really is the best medicine! You have to laugh through the crazy things that happen after a cancer diagnosis.  Email me if you want to share something you are "Done" with -> [email protected]   Join the RESET & RISE community  HERE  Download the FREE "Diagnosed with cancer... Now what?" HERE.   Download the FREE "Thriving Through Cancer" PDF HERE.  Download the FREE "Reclaiming Your Life ...

Can Breast Cancer Be Cured Completely?

September 27, 2023 09:00 - 15 minutes - 13.6 MB

A popular Google search after a diagnosis is, "Can breast cancer be cured completely?" So, we're discussing this topic today! We all know there are "no guarantees" in life, and cancer is no exception. But let's chat about something equally important – hope, resilience, and let's powerful allies that'll help you get through this diagnosis of breast cancer. And you can honesty thrive through it!   Join the RESET & RISE community  HERE  Download the FREE "Diagnosed with cancer... Now wha...

Get Ready to Laugh! Things People Should NOT Say! Annoying Things That Happen After Treatment. I’m Done…LOL!

September 22, 2023 09:00 - 29 minutes - 26.1 MB

Get ready for this fun episode with Darren. There was lots of laughter as we discussed the crazy things that happen within a diagnosis. You have to laugh through the crazy! Laughter is the best medicine.  Email me if you want to share something you are "Done" with -> [email protected] Join the RESET & RISE community  HERE  Download the FREE "Diagnosed with cancer... Now what?" HERE.   Download the FREE "Thriving Through Cancer" PDF HERE.  Download the FREE "Reclaiming Your Life Af...

Breast Cancer 101 | How to Get Out of the Cancer Bubble & Create Balance After a Diagnosis – Birthday Edition

September 19, 2023 09:00 - 11 minutes - 10.4 MB

Today's topic is BALENCE! Learn how to get out of the cancer bubble and create balance after a diagnosis!  It's also my birthday! If you want to give me a present, I would LOVE it if you left a 5-star review. That would be the best present ever! You can access my NEWSLETTER here: jendelvaux.com/subscribe Join the RESET & RISE community  HERE  Download the FREE "Diagnosed with cancer... Now what?" HERE.   Download the FREE "Thriving Through Cancer" PDF HERE.  Download the FREE "Rec...

Tips to Help You Focus on What Matters Most

September 15, 2023 09:00 - 18 minutes - 16.6 MB

Remember that focusing on what's important in life is an ongoing process, and it's normal to have moments when you get caught up in the daily grind. The key is regularly reminding yourself of your values and priorities and consciously aligning your actions. Grief and loss can be catalysts for this kind of self-reflection and personal growth. Join the RESET & RISE community  HERE  Download the FREE "Diagnosed with cancer... Now what?" HERE.   Download the FREE "Thriving Through Cancer" P...

Breast Cancer 101 | Preparing for Surgery – Alternative Approaches That Can Complement Surgery

September 11, 2023 09:00 - 11 minutes - 9.3 MB

In this episode, we discuss preparing for surgery and ways to organize outside the conventional medical box. Receiving a breast cancer diagnosis can evoke a whirlwind of emotions. As the reality of surgical and medical treatments looms, it's essential to prepare mentally and physically for the journey ahead. While medical preparations are critical, there are also alternative approaches that can complement your breast cancer surgery journey.  Bra - https://www.anaono.com Join the RESET ...

Humor to Fight the Tumor With the Early Detective Lainie Jones | Diagnosed With Breast Cancer at the Age of 24

September 06, 2023 09:00 - 44 minutes - 30.2 MB

I'm so excited for you to hear this incredible interview with Lainie Jones! She is known as The Early Detective on IG and was diagnosed with breast cancer at the age of 24. You can connect with her here -> https://www.instagram.com/theearlydetective/ Just like Darren, you will see what gets her through all of this, which is attitude!  Join the RESET & RISE community  HERE  Download the FREE "Diagnosed with cancer... Now what?" HERE.   Download the FREE "Thriving Through Cancer" PDF ...

Breast Cancer 101 | Decision Fatigue Is Real, Tips to Overcome Uncertainty & Fear When Making Decisions

September 04, 2023 09:00 - 15 minutes - 14.1 MB

In this episode, we dive into decision fatigue and tips to overcome uncertainty and fear when making decisions!  Navigating this complex world of cancer and treatment can be filled with so many uncertainties and fears if we are making the right decision. We want to act quickly out of fear when we are first diagnosed. This was me to the core in the beginning. I was like you tell me what to do, and I’ll do it, but sometimes, the best course of action is to slow down.  Stay strong, stay inf...

Osteoporosis. Divine Intervention? Mr. Worldwide Answers Your Questions and Navigating Marriage After Cancer

September 01, 2023 09:00 - 28 minutes - 25 MB

In this episode, Darren and I dive into what's happening and the latest. In the beginning, we discussed my new diagnosis of osteoporosis and the decisions I have made thus far. We also talk about navigating marriage after cancer! Special Q&A with Darren because he just celebrated his 49th birthday. When he was diagnosed with brain cancer at the age of 36, he was given 18 months. So don't ever believe stats!   Details to join are here: https://www.jendelvaux.com/community  

From Fear to Fearless With Breast Cancer Thriver Clarita Escalante

August 30, 2023 09:00 - 20 minutes - 15.2 MB

I'm so excited for you to hear from Clarita. Her story is incredible!  She has turned her cancer diagnosis into her purpose. .   Connect with Clarita Here - https://www.instagram.com/the_clarita_escalante/ Get her journal HERE Join the RESET & RISE community  HERE  Email me at [email protected]  Download the FREE "Diagnosed with cancer... Now what?" HERE.   Download the FREE "Thriving Through Cancer" PDF" HERE.  Download the FREE "Reclaiming Your Life After A Diagnos...

Tips to Stop Osteoporosis Progression From Hormone Blocking Meds After Breast Cancer Diagnosis

August 25, 2023 13:06 - 24 minutes - 21.8 MB

In this episode, Darren and I give an update and discuss my recent diagnosis of osteoporosis. My research is just beginning, but I shared a couple of things I've already started. Also, I'm making some big decisions on whether or not I continue on these hormone-blocking meds. It's a big conversation in my community! I'm SO grateful for these incredible women. Why are you not there??? Details to join are here: https://www.jendelvaux.com/community

The Algae Tablet, The Hack That Changes Everything? Even Cancer?? | Interview With Algae Guru, Catharine Arnston

August 24, 2023 13:52 - 1 hour - 49.6 MB

In this Not Today Cancer Podcast episode, Jen interviews Catharine Arnston, the Algae Guru. She became obsessed with learning everything she could about an alkaline diet after her sister's breast cancer diagnosis. Catharine is also the Founder & CEO of Energybits. You can watch the video on YouTube here https://energybits.com -  Get 20% off with the code: NotToday If you have gone through a diagnosis, you can check out The RESET & RISE community here: https://jendelvaux.com/community...

Breast Cancer 101 | Reinventing Yourself After a Cancer Diagnosis

August 21, 2023 09:00 - 14 minutes - 13.4 MB

In today's Breast Cancer 101 series, we dive into ways to reinvent yourself after a diagnosis. After you complete treatment, your head may be spinning, having NO idea who you are now. Do you go back to your old self? If so, how? It's all so confusing. So remember that this process can be challenging and takes time… but it's also an opportunity to rediscover your strengths, passions, and priorities.  Today, I share with you ways that can help.   Join the RESET & RISE community  HERE  ...

Unbreakable Bonds: Parenting With Cancer and the College Send Off

August 16, 2023 09:00 - 24 minutes - 16.4 MB

We did it! We dropped off our son at college. Lots of tears, but happy tears too! We share it all! Cancer SUCKS in many, many ways, but what it does for the closeness of your family is pretty incredible. It united us, and we have this unbreakable bond. So there's nothing that will tear us apart, not even drop off at college.  One of the gifts of cancer. So it wasn't "goodbye," but "see you soon." Join the RESET & RISE community  HERE  Details on the Masterclass for Not Today Menopau...

Love in the Face of Adversity: Navigating Cancer’s Impact on Your Marriage

August 11, 2023 09:00 - 28 minutes - 19.2 MB

In today's episode, Darren and I dive into twenty years of our marriage and how we do it...especially how we have done it navigating a cancer diagnosis. Our love is real. He is my best friend, my ride-or-die, and my soulmate. BUT it's not always easy. And by no means perfect. We've had to work through so many things over the years. BUT if you do the work, it can be a really good marriage, even through the ups and downs. We dive into it all!   Join the RESET & RISE community  HERE  ...

Breast Cancer 101 | The Power of Plant Based Foods After a Diagnosis

August 09, 2023 09:00 - 15 minutes - 12.5 MB

In today's episode, I'm diving into the importance of incorporating more plant-based foods into our diets and how they can positively impact our health and well-being. Fact: Studies have shown a strong association between a plant-based diet and a reduced risk of recurrence and improved overall survival in breast cancer patients. The abundance of nutrients, fiber, and antioxidants found in plant foods can support our bodies during and after treatment.   Listen in to see how easy it truly ...

The Financial Impact of Cancer | Tips and Tricks for Affording Bills

August 04, 2023 09:00 - 29 minutes - 20.8 MB

In this episode, we give a quick update on Darren, share his recent MRI results, and dive into the financial impact of cancer. Also, get tips and tricks for affording bills! Join the RESET & RISE community  HERE  Details on the Masterclass for Not Today Menopause  (this is for those that are dealing with menopause, but can't take HRT) Book a POWER HOUR to help overcome fear. Get the PUSH JOURNAL HERE Download the FREE "Diagnosed with cancer... Now what?" HERE.   Download the FR...

Breast Cancer 101 | Surviving and Thriving: 20 Key Takeaways From My Breast Cancer Experience

August 01, 2023 09:00 - 14 minutes - 11 MB

In this episode, we discuss surviving and thriving after a diagnosis. I share 20 key takeaways from my breast cancer experience and what I would tell myself if I could go back in time!   Join the RESET & RISE community  HERE  Book a POWER HOUR to help overcome fear. Get the PUSH JOURNAL HERE Download the FREE "Diagnosed with cancer... Now what?" HERE.   Download the FREE "Thriving Through Cancer" PDF HERE.  Download the FREE "Reclaiming Your Life After A Diagnosis" HERE.  ...

Guests

Chalene Johnson
1 Episode