How to Create a Cancer Fighting Morning Routine

Not Today Cancer

English - January 05, 2024 10:00 - 29 minutes - 24.4 MB - ★★★★★ - 96 ratings
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In this episode, Darren and I dive into how to create a cancer-fighting morning routine that you will love!

Jumpstart your day with a positive mindset by expressing gratitude and setting intentions. Begin with antioxidant-rich green tea, known for potential cancer prevention and various health benefits, including cardiovascular and weight management. Incorporate mind-body practices Create a balanced daily to-do list. Stimulate your lymphatic system. Prioritize daily movement Kickstart your morning with a cancer-fighting smoothie. Consider supplements Embrace fresh air and outdoor time.

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