Hey friends!  In this episode we discuss: 

1. Covid Vaccine experience

2. Genetics test results

3. Appointment with oncologist

4. Ultrasound on my ovaries

5. Tapping with Kim Salter - Her instagram is @designthoughtsstudio

6. Energy work with Sarah from Luminosity

7. And lastly Tips for Mental Breaks

To join my breast cancer group: https://www.facebook.com/groups/womeninpink

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

If you need help starting your health/fitness journey reach out!  You can email me at [email protected]

HEALTH FAVORITES:

Organifi - www.organifishop.com -> Use JEND at check out to save 15% off. Shakeology (My favorite flavor is Plant based Chocolate) - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017 Vive Shots - https://amzn.to/36z1oDs Beekeepers naturals - I love the propolis throat spray and the B Powered Superfood honey - https://beekeepersnaturals.com