Sparring Insider : Q & A for Beginners

Moxon Weighs In

English - November 08, 2021 02:00 - 26 minutes - 18.3 MB
Health & Fitness Sports fitness motivation kickboxing champion weightloss training gym health happiness relationships Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Self Sabotage or just stupidity?

Next Episode: 3 Minute Confidence Boost for when your Run feels hard

Listen in as Steve answers two questions from women in week 6 of the FIERCE Beginners Sparring Program at The Training Room Geelong.

Steve & Lena discuss how to make progress without the support of a structured program and give raw, unfiltered answers on how to deal with being pushed around in the ring and feeling like you are "copping it" when sparring.