Take Your Own Medicine: A Coach's Journey
Movement Podcast
English - May 27, 2021 07:00 - 58 minutes - 40.8 MBFitness Health & Fitness Sports health fitness functional movement functional training strength and conditioning personal trainer physical therapist personal training physical therapy sports medicine Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Getting Your Kid to the Pros
Next Episode: What Happened to P.E. Class?
As health and fitness professionals, it can be hard to face our own movement inadequacies.
On today’s episode, Gray sits down with Ashley and takes us through her own personal journey as a case study.
They break down her past history, look over her present routines, and plot out a course for her future goals.
Gray also covers common questions asked by those charting their own movement journey.
So let's get going with today’s Movement Podcast Powered by FMS.
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