Permission to Move Your DNA
Movement Podcast
English - October 28, 2021 08:00 - 1 hour - 56.2 MBFitness Health & Fitness Sports health fitness functional movement functional training strength and conditioning personal trainer physical therapist personal training physical therapy sports medicine Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
We are excited to introduce our guest this week, Katy Bowman.
Katy is a biomechanist, author, educator, and host of the Move Your DNA podcast. She took the time to sit with Gray, and I to discuss the ins and outs of movement from her perspective.
We cover her background in biomechanics, ways to create a movement-rich life, discuss ideas covered in her new book, Grow Wild, and much more.
This is a fantastic meeting of the minds with Katy and Gray and we hope you enjoy it.
So let’s get going with today’s episode of the Movement Podcast -- powered by FMS.
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