Wednesday Q&A: Wrist Pain, Bloating & Bigfoot’s Posture

Redefining Movement

English - April 20, 2022 10:00 - 22 minutes - 20.5 MB - ★★★★★ - 229 ratings
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Previous Episode: Making Mindful, Conscious Communities with Amy Edelstein

Next Episode: Changing Your Brain to Attract the Life You Want with Bob Doyle

Welcome to Wednesday Q&A, where you ask questions and we answer them!

Your questions:

There’s a clump in my inner wrist on the thumb side. It doesn’t hurt, but how do I get rid of it?Tips for bloating? What do you eat in a day?Does Bigfoot’s nonoptimal posture disprove his existence?Can pain in the wrist and thumb originate in the neck, shoulders, and back?

To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/

Do you have a question?

DM me on Instagram: @lara.heimannEmail me at [email protected]

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