Welcome to Wednesday Q&A, where you ask questions and we answer them!


In this Wednesday Q&A, we answer your questions about palm tingling, back pain for mothers, feeling clunky, and connecting with your glutes.


Your questions:

I’m experiencing tingling in the palm of my hand on occasion. What could that be and what should I do?I have a client who has back pain. She’s also a mother of three and is currently breastfeeding. Any tips?You both move with such ease. How do you recommend others move who feel more clunky in their bodies?I feel like I have no connection with my glutes. Any recommendations?


To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/


Do you have a question?

DM me on Instagram: @lara.heimannEmail me at [email protected]


Sponsor:

Visit tryveganmealprep.com and get 25% off your first order with promo code LYTYOGA


Redefining Yoga is produced and published by Crate Media.




Hosted on Acast. See acast.com/privacy for more information.