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Wednesday Q&A: Snoozy Glutes & Abdominal Series Breathing

Redefining Movement

English - January 12, 2022 11:00 - 28 minutes - 26.3 MB - ★★★★★ - 229 ratings
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Previous Episode: 496. Building Your Capacity to Bite Off as Much as You Want to Chew
Next Episode: Eat to Be Who You Want to Be with Dr. Julie Panetlick

Welcome to Wednesday Q&A, where you ask questions and we answer them! 


In this Wednesday Q&A, we answer your questions about how our glutes relate to back pain and breathing during the abdominal series.


Your questions:


What should people do with back pain and does it relate to our glutes?Can you talk about breathing during the abdominal series?


To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/


Do you have a question?

DM me on Instagram: @lara.heimannEmail me at [email protected]


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