Welcome to Wednesday Q&A, where you ask questions and we answer them!


In this Wednesday Q&A, we answer your questions about raising explorers and movers as first time parents, treating acquired splay foot, and finding neck pain relief that lasts.


Connect with Lara Heimann, The Redefining Movement Podcast, and LYT Daily:

Lara on Instagram - @Lara.HeimannKristin on Instagram - @kbwilliams99 Redefining Movement Podcast on Instagram - @RedefiningMovementPodcastLYT Method on Instagram - @LYTMethod


Today’s podcast sponsor:

LYT Newsletter - Sign up for the LYT Newsletter: https://www.getdrip.com/forms/542247881/submissions/new


Try Herbal Face Food and use code Lara20 for 20% off


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