Welcome to Wednesday Q&A, where you ask questions and we answer them!


In this Wednesday Q&A, we answer your questions about practicing yoga with tinnitus, and coping with self-destructive thoughts.


Your questions:


How does tinnitus influence one’s yoga practice, and can yoga support sufferers of it?How can you stop self-destructive thoughts?


To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/


Do you have a question?

DM me on Instagram: @lara.heimannEmail me at [email protected]


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