Wednesday Q&A: Movement Motivation, Overcoming Ego, and Knowing Your Body in Practice
Redefining Movement
English - December 27, 2023 11:00 - 26 minutes - 24.1 MB - ★★★★★ - 229 ratingsHealth & Fitness Religion & Spirituality Spirituality Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Next Episode: Monthly Motivation: Resetting in Life
Welcome to Wednesday Q&A, where you ask questions, and we answer them!
In this Wednesday Q&A, we answer your questions about finding motivation when it’s difficult, handling your ego as a teacher, and how to listen to your body as you practice.
Connect with Lara Heimann, The Redefining Movement Podcast, and LYT Daily:
Lara on Instagram - @Lara.HeimannRedefining Movement Podcast on Instagram - @RedefiningMovementPodcastLYT Method on Instagram - @LYTMethodKristin on Instagram - @kbwilliams99Today’s podcast sponsor:
Herbal Face Food - Reverse sun damage and tighten the skin on your face with one of my favorite magical products, Herbal Face Food. Enter the code ‘LARA’ for 20% off!
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