Wednesday Q&A: Massages, Low Energy, & Diastasis Recti in Newborns

Redefining Movement

English - October 11, 2023 10:00 - 18 minutes - 17.3 MB - ★★★★★ - 229 ratings
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Previous Episode: Building a Recession-Proof Fitness Business with Jill Coleman

Next Episode: Hypermobility + Movement with Whealth founder Katie Goss

Welcome to Wednesday Q&A, where you ask questions and we answer them!

In this Wednesday Q&A, we answer your questions about massage frequency, experiencing low energy, and diastasis recti in newborns.

Your questions:

How often would you recommend a massage? Is it okay if it hurts?What are your recommendations for low energy?My newborn baby has diastasis recti. Will it go away on its own or will he need physio?

Connect with Lara Heimann, The Redefining Movement Podcast, and LYT Daily:

Lara on Instagram - @Lara.HeimannKristin on Instagram - @kbwilliams99Redefining Movement Podcast on Instagram - @RedefiningMovementPodcastLYT Method on Instagram - @LYTMethod

Today’s podcast sponsor:

LYT Newsletter - Sign up for the LYT Newsletter: https://www.getdrip.com/forms/542247881/submissions/new

Herbal Face Food - Use code Lara20 for 20% off

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