I discuss how we can all become more adaptable in our body, in our minds, and in our spirits so that we can move through life with more freedom.

 

To learn more, visit: http://laraheimann.com

 

Resources:

Check out laraheimann.com Instagram: @lara.heimann Facebook: facebook.com/lara.f.heimann

 

Redefining Yoga is produced by Podcast Masters




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