317 | Wednesday Q&A with Kristin Williams | November 18, 2020

Redefining Movement

English - November 18, 2020 10:00 - 23 minutes - 21.8 MB - ★★★★★ - 229 ratings
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Previous Episode: 316 | RESPECT in a Relationship

Next Episode: 318 | Using Your Voice to be Heard and be Seen | with Sarah Scharf

Welcome to Wednesday Q&A, where you ask questions and Kristin Williams and I answer them!

Your questions:

I don’t always sweat after yoga, do we have to?Grinding teeth is a big issue in my opinion. It may have something to do with the position of the skull. Thoughts?What is the best pose/yoga routine for chronic proximal hamstring pain?Adjustment for carrying angle?

To learn more, and for the complete show notes, visit: lytyoga.com

Do you have a question?

DM me on Instagram: @lara.heimannEmail me at [email protected]

Redefining Yoga is a production of Crate Media

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