229 | Distractibility
Redefining Movement
English - April 20, 2020 10:00 - 19 minutes - 22.7 MB - ★★★★★ - 229 ratingsHealth & Fitness Religion & Spirituality Spirituality Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 228 | Breath and the Pelvic Floor | with Ashley Newton
Next Episode: 230 | Wednesday Q&A | April 22, 2020
We are all more prone to be distracted right now. We are not in our normal habits, we are more likely to be using technology during the day, our schedules are different, and life, as we know it, has changed. There’s a sense of uncertainty that comes with that, and that makes us ripe for distraction. So, today, we’re going to talk about some of the tips people have used to deal with distraction.
To learn more, and for the complete show notes, visit: movementbylara.com
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