Finger Endurance is better done off-the-wall?? Exclusive Coach's Q&A from C4HP Patreon
Camp 4 Performance Podcast
English - March 27, 2024 12:00 - 49 minutes - 33.8 MBFitness Health & Fitness Mental Health rock climbing finger strength injury rehab flexibility bouldering sport climbing skills Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: What Does a Climbing Coach's Training Look Like?
In this exclusive Coach's Q&A from the C4HP Patreon we answer the burning questions that our members offer us each month. Included in those questions is the topic of endurance and Dr. Tyler Nelson has some new thoughts regarding better endurance training for climbing training.
The team also dives into other questions regarding assessments and training plan organization.
This 45 minute episode is only half of the full 90 minute discussion the coaches have! To listen to the full episode, and join the community of driven climbers and coaches, click the link below!
https://www.patreon.com/C4HP
Thank you for listening! Remember to visit camp4humanperformance.com for more information on education, 1-1 coaching, and upcoming events.