Mountain Bike Radio
1,485 episodes - English - Latest episode: about 2 years ago - ★★★★★ - 392 ratingsThe voice of mountain biking. Mountain bike talk from mountain bikers, for mountain bikers.
A place for mountain bike talk. Shows cover topics from racing, current events, products, to women's topics and anything in the world of non-road cycling. From the average joe to the top pro and from short track to multiday adventures, Mountain Bike Radio brings the world of mountain biking to you.
Check out www.mountainbikeradio.com for full show archives, guest information, links, and more!
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Just Riding Along - "Vacuum"
February 11, 2015 18:46 - 1 hour - 41.8 MBThis episode brought to you by JPaks Adventure Cycling Frame Bags. Go to JPaks.com for more information! (MBR Members get 15% off your JPaks order) You're used to hearing the crew catch up on what's been going on and then giving in depth answers to listeners emails, right? Well, this week is no different. Listen in as they discuss more old, worn out bikes and parts. Kenny questions whether several states are actually part of the US and enlightens the crew on the great Minnesota Purch...
Big Livers Podcast - "Founders Brewing"
February 09, 2015 21:23 - 42 minutes - 24.1 MBThe Big Livers try out four beers from, arguably, one of the best craft brewers in the country. Founders Brewing is a large supporter of cycling in the state of Michigan. The guys tighten up their game, get official, and organize their tasting efforts. Listen in as they drink and discuss the Dry Hopped Pale Ale, All Day IPA, Centennial IPA, and Dirty Bastard. If you like what you hear from Jeff, Jonesy, and Vedders, support them and the show by heading over to The Big Livers Website and...
Inside MBR - "Jesse LaLonde"
February 04, 2015 18:53 - 1 hour - 39.2 MBJesse LaLonde joins the show to share his thoughts about mountain biking, fatbikes, and working for Twin Six. Jesse has taken the win at the last two Fatbike Frozen Forty races and, in this episode, he shares why he considers it one of the best fatbike races in the Midwest. Listeners get the unique opportunity to hear a down-to-earth perspective from someone who enjoys the ride and truly loves and appreciates the experiences along the way, whether it's at the front of the race or alone on ...
Just Riding Along - "Dog Pee"
February 04, 2015 16:46 - 1 hour - 35.2 MBKenny starts the show off drooling over his 1300-something gram Nox Composites/Industry Nine wheelset and drooling some more over his lovely bike. Matt gives you way more thoughts about the TRP Spyke brakes that he's been testing than you can possibly process. Plus, you get another listener question about a worn out, old bike. Huge thanks to Michael for the $25 donation to the show. The lights stay on another week! "I would rather ride an Avid brake, I would rather just ride around w...
The Drunkcyclist Podcast - "Rebecca Rusch"
February 03, 2015 18:13 - 59 minutes - 33.8 MBRebecca Rusch joins D2 and 40 Hands in an honest and behind-the-scenes interview. Rebecca is candid and shares her thoughts on pushing her limits, racing, her new sponsor, gravel events, her Kokopelli Trail record, and much more. If you want to hear about her broken finger and hospital visit after the Kokopelli finish or want to hear her thoughts about the Dirty Kanza, get all of the inside scoop in this interview. "Are you kidding me? That'll be death by boredom...I went because I was a...
Inside MBR - "Neko Mulally"
February 03, 2015 01:46 - 39 minutes - 31.6 MBNeko Mulally joins special Inside MBR guest host, Mark Stover (host of The Last Aid Station). Neko discusses his road to the pro downhill scene, his thoughts about his new training grounds, training, injuries, racing, and a lot more great insight into racing at the World Cup level. Listen in as he shares his 2015 season plans, his new team, and what it's like to be a pro downhill mountain biker. If you have an idea for a guest or would like to be on yourself, please contact Ben at Be...
Inside MBR - "Trips for Kids: Marilyn Price - Founding Director"
January 28, 2015 21:43 - 40 minutes - 37.4 MBIn this episode, Ben is joined by Marilyn Price, the Founding Director of Trips for Kids. They discuss Marilyn's personal history, the history of Trips for Kids, and the Trips for Kids mission, who it helps, and how to get involved. Marilyn has combined a strong passion for her mission, a strong work ethic, and many years of experience to create a unique organization that has helped thousands of kids over the years and continues to change lives. If you have an idea for a guest or would l...
Inside MBR - "Bill Fleming of 9:ZERO:7 Fatbikes"
January 27, 2015 23:00 - 41 minutes - 18.8 MBIn this episode, Ben is joined by Bill Fleming of 9:ZERO:7 Fatbikes. They discuss Bill's personal history in winter cycling, the history of 9:ZERO:7 and Fatbikes.com, as well as fatbikes and fatbiking in general. If you'd like to hear from one of the pioneers of the current fatbike industry and get some insight into what 9:ZERO:7 is all about, have a listen! Be sure to check out the Fatbike Frozen Forty on Saturday, February 14 in Maple Grove, Minnesota! -----------------------...
Just Riding Along - "Knuckle Deep"
January 27, 2015 16:25 - 1 hour - 28.9 MBThe crew hasn't been up to much, so they spend most of the episode discussing listener questions. First they tackle Joe's question about bringing his 1998 Specialized FSR Ground Control up to date. Then they discuss dropper posts to answer Bill's question about putting a dropper post on his Revelation-equipped 2014 Trek Superfly. Andrea is really excited about her new Industry Nine wheels - they are responsive and light without being floppy. Kenny finally has his 24 hole front Nox Compo...
Trail Cast - "IMBA Land Designation and Protection"
January 26, 2015 07:18 - 33 minutes - 15.2 MBIn this episode, get the dirt on what new land protection bills recently signed into law really mean for mountain bikers, and why it isn't as simple as gaining or losing milage. Drew discusses IMBA vs local advocacy organizations, who is doing what right, and why we need both. Plus, if you or someone you know is in charge of trail projects or organizing work days for your group, Drew wants you to email him. Share your projects and when your work days are, and he'll share that information...
Riding Gravel Radio Ranch - "Trenton Raygor of The Filthy 50"
January 23, 2015 08:16 - 1 hour - 29.5 MB***This episode is sponsored by CarboRocket. One lucky listener will win a FREE 11-serving jug of CarboRocket Half Evil 333 All-In-One Endurance Drink!*** TO WIN: Like the Riding Gravel Facebook Page by the end of the day on Sunday, January 25 and you're entered to win. Trenton Raygor is the creator and director of the increasingly popular Minnesota gravel event, The Filthy 50, joins the show. Listen in as Trenton gives you rundown of his personal cycling history before sharing the story ...
Out of Step - "Episode One - The Introduction"
January 22, 2015 21:50 - 40 minutes - 18.6 MBWelcome to the first episode of the Out of Step Podcast. Kyle and John introduce themselves and the show, dive right into their knowledgeable music discussion, and wrap it up with some bike talk. Read More about the hosts, Kyle and John We want to hear from you! Are you involved with a local mountain biking organization? We want to hear from you. If you have any questions, comments, or ideas for the next episode, contact us at [email protected]. ----------------------...
Bike Life in Swedish Lapland - "How to Kill a Moose"
January 22, 2015 16:27 - 42 minutes - 38.5 MBOlov and Lars are back after an extended holiday break. They get caught up on what life is like in Northern Sweden. They chat about fatbiking, an upcoming race, moose, and future plans to gather people for a full fatbike gathering. We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us at [email protected]. ------------------------------------------ Bay of Bothnia Fatbike Race Bay of Bothnia Fatbike Summit Big Livers ...
Just Riding Along - "My Junk on Your Wheels"
January 21, 2015 19:28 - 1 hour - 43.8 MBTrail work, bad forks, chains, tater tots, and more. That's all you need to know. Want more? Listen. We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us at [email protected]. ------------------------------------------------ SHOW SEGMENTS: Listener Emails Sponsored by [Your Name Here] Steven asks about chains and carbon gets a really detailed answer that takes up half of the episode. New Shit We Probably Hat...
MTB Strength Coach - "Skills Training"
January 20, 2015 22:51 - 37 minutes - 33.9 MBJames has been around long enough to see a real change in the way most riders think about skills training. When he first started riding mountain bikes almost 15 years ago, skills training wasn’t something he had ever heard of, much less considered an important thing to do. Listen in as James walks you through a lot of valuable information that you need to improve your skills on the bike today! If you have any questions, comments, or ideas for the next episode, contact us at info@mountain...
The LW Coaching Show - "VO2 Intervals"
January 17, 2015 03:33 - 26 minutes - 15.1 MBThis is the fourth episode of a series of episodes titled "Intervals for Mountain Bikers." In this episode, Lynda discusses VO2 max intervals. You'll get the what, why, when, and how of VO2 max intervals. Use all of your interval knowledge from the previous three episodes and amp up your intervals with some hard VO2 max efforts. If you've been reading about VO2 max and trying to make sense of how it applies to you, have a listen. -------------------------------------------------- Related S...
Just Riding Along - "Shit Just Got Real"
January 15, 2015 06:05 - 1 hour - 34.4 MB"I'm not that picky about my bikes" - Matt. The JRA crew discusses riding in cold, puke and digestion issues while riding a training, 27.5+/29+, axle standards, posting on the internet, Russian dash cams, and more in between. We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us [email protected]. We also have advertising opportunities available, just contact us. ------------------------------------------------- SHOW ...
Trail Cast - "Episode One - Introduction"
January 14, 2015 15:39 - 16 minutes - 9.47 MBWelcome to the first episode of Trail Cast! In this episode, Drew, the host, gives you an idea of who he is, what the show is, and what the show will include going forward. In future episodes, you can expect to hear all aspects of trails, including building, maintenance, advocacy, as well as some equipment discussion and interviews with those involved with the world of mountain biking. We want to hear from you! Are you involved with a local mountain biking organization? We want to hear ...
Riding Gravel Radio Ranch - "Gary Mendenhall of the Great Gator Gravel Grinder"
January 10, 2015 01:49 - 55 minutes - 25.3 MBThis episode is sponsored by CarboRocket ***One lucky listener will win a FREE 11-serving jug of CarboRocket Half Evil 333 All-In-One Endurance Drink!*** TO WIN: Sign up for the Riding Gravel Email List here by the end of the day on Sunday, January 11 and you're entered to win. Don't worry, if you're already on the email list, you're entered too! We will chose a winner and announce that the morning of Monday, January 12 on the Facebook page. The Great Gator Gravel Grinder (4G) is the so...
The Apex Nutrition Podcast - "New Year's Habits"
January 09, 2015 06:52 - 15 minutes - 9 MBKelli Jennings brings you some things to think about if you'd like to turn your New Year's resolutions into New Year's habits. Kelli has worked with 1000's clients over the years and for 2015 she has docuumented what she knows about client resolutions, goals, and habits. She offers up five tips to help you develop New Year's habits instead of the same old New Year's resolutions. If you value what you are hearing on The Apex Nutrition Podcast, please consider improving your nutrition by buyi...
The Big Livers Podcast - "Wife's Choice - Part 2"
January 08, 2015 17:15 - 32 minutes - 15 MBThis episode is the second part of a two-part series in which the Big Livers gang asked their wives to pick out random beers for them to try. In the first part of the series, the guys tasted two beers worth a try and one that is not recommended. In this episode, they try Great Divide Brewing Co Lasso IPA, New Belgium Brewing Accumulation Ale White IPA, and Omme Gang Brewery Rare Vos Amber Ale. If you like what you hear from Jeff, Jonesy, and Vedders, support them and the show by heading...
The Drunkcyclist Podcast - "Beer Maps, 2014 & 2015, and Stuff"
January 08, 2015 07:28 - 1 hour - 39.9 MBD2 and 40 Hands are able to sit down and focus long enough to bring you an actual episode filled with (somewhat) thoughtful discussion about what they've been up to lately. What's with the Drunkcyclist Beer Map? Get a teaser of the interview in the next episode. Listen to some of the good and bad of 2014 and what's coming up for 2015. Fatbikes are mentioned and more. Don't like what you hear? Turn it off. If you do, you may have some issues....and if you do have issues, email D2 at D2@Dr...
Just Riding Along - "Super D Soapbox"
January 07, 2015 06:50 - 1 hour - 36.1 MBWomen listeners you should listen in quickly to find out how to win a tshirt! Matt breaks out in tears after he gets word that his helicopter will be arriving late. The gang chats about dirtbikes and atvs. Andrea gets on her soapbox about a mountain biker suing a race director over a dangerous section of a super-D course. Listener questions and plenty more in between. We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us at info@moun...
Inside MBR - "Christopher Kelly of Nourish Balance Thrive"
January 06, 2015 05:49 - 50 minutes - 23.1 MBChristopher Kelly of Nourish Balance Thrive joins the show to share his story and provide listeners with an understanding of how he can help. Christopher had trained and ate himself into an unhealthy life. The constant training and poor diet left him facing the choice of either medication and surgery or taking matters into his own hands and making significant changes. Important items to consider after listening to this episode: 1. When was the last time you were walking down the street...
MTB Strength Coach Podcast - "Endurance Training"
January 01, 2015 06:22 - 35 minutes - 32.8 MBMTB Strength Coach, James Wilson, is back with another piece of the five essential elements of a mountain bike training program - endurance. In this episode, he gives listeners some important information to consider when developing, improving, and maintaining endurance as it relates to mountain biking. If you have any questions, comments, or ideas for the next episode, contact us at [email protected]. We also have advertising opportunities available, just contact us. -----...
Riding Gravel Radio Ranch - "Dirty Kanza - Jim Cummins"
December 31, 2014 19:02 - 1 hour - 46.4 MBWe're excited to bring you another episode of the Riding Gravel Radio Ranch! In this episode, Dirty Kanza Director, Jim Cummins, joins the show to share everything that is going on with the race, including the upcoming January 10th registration, the March 26-29 Dirty Kanza Training Camp, the race itself, as well as the future of Dirty Kanza events. Listen in to hear how Jim got involved in cycling and how he became an experienced race director. Jim also shares his thoughts about the whole w...
The Last Aid Station - "Christoph Sauser"
December 30, 2014 07:49 - 35 minutes - 20.3 MBChristoph Sauser is a true legend of the mountain bike world. As a multiple time XC World Champion, Marathon World Champion, Olympic Bronze Medalist, and World Cup winner who has many other championships, Christoph has proven himself over a variety of disciplines over a long period of time. In 2014, he won the Sea Otter Classic and the Whiskey Off Road, which are two of the highest profile races in the United States. Christoph also finished 2nd at the Leadville 100 in 2014 for the second yea...
Bikepacker Radio - "2014 Bikepacking Year in Review"
December 29, 2014 07:15 - 1 hour - 38.6 MBNeil and Michael wrap up 2014 bikepacking season by discussing the Bikepackers Magazine and Bikepacking.net joint story titled "2014 Bikepacking Year in Review." They share their own experiences, which includes Neil's 3rd place at the recording-breaking Arizona Trail Race and his win at the Colorado Trail Race, as well as some of the key performances of the year. If you have an idea for a guest or would like to be on yourself, please contact Ben at [email protected]. -------...
Just Riding Along - "Behind the Scenes"
December 25, 2014 16:04 - 1 hour - 45.4 MBMatt and Andrea take on this episode while Kenny is away in an unknown location. Matt gets a big surprise. They are also joined by Ben, the creator of Mountain Bike Radio, and they discuss a lot of the behind the scenes of the show. Listen in if you want to hear Matt and Andrea's thoughts about doing the podcast, what they've learned, and some of their favorite parts of the show. We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us at i...
The Big Livers Podcast - "Wife's Choices"
December 24, 2014 08:05 - 33 minutes - 31 MBAfter the last episode, a listener recommended that the Big Livers should have their wives pick out beer for them to try. Jeff, Vedders, and Jonesy thought it was a great idea and had their wives pick out some beer options for them to drink on the air. Listen in to hear their reactions and thoughts about the Williams Bros. Brewing Co Alba Scots Pine Ale, North Peak Brewing Company Vicious American Wheat IPA, and the Evil Twin Brewing Christmas Eve at a New York City Hotel Room. -----------...
The Dirt with Drew Edsall - "Cadence"
December 22, 2014 04:42 - 21 minutes - 12.1 MBDrew Edsall discusses the ins and outs of cadence and gives you a lot of information about cadence that you won't find or hear elsewhere. Is 85-95rpms the best? What is the best cadence for you? What is the best cadence for mountain biking? Listen in as Drew will get you going in the right direction....and fast! We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us at [email protected]. We also have advertising opportunities ava...
Inside MBR - "Finding the Meaning of XXC"
December 19, 2014 06:39 - 14 minutes - 6.7 MBThis episode is a little something different. Ben turns a post he did for XXC Magazine in 2011 into audio. In it, he shares the story of his reflection on a race experience in Arizona in December of 2011 that reminded him of the meaning of XXC and endurance to him, both then and now. What does endurance mean to you? If you have an idea for a guest or would like to be on yourself, please contact Ben at [email protected]. We also have advertising opportunities available. Plea...
Riding Gravel Radio Ranch - "Episode Two - Bobby Wintle of the Land Run 100"
December 18, 2014 07:30 - 2 hours - 62.6 MBThe second episode of the Riding Gravel Radio Ranch is one for the ages! Guitar Ted and Ben are joined by Bobby Wintle, who is the owner of District Bicycles in Stillwater, Oklahoma and the director of the very popular Land Run 100. They start off the episode with a recap of what has been happening behind the scenes of Riding Gravel since the announcement of the merger and then get into a lengthy discussion with Bobby about a full range of topics. Bobby shares the full story of how he and h...
Just Riding Along - "Sex on Rails"
December 17, 2014 17:19 - 1 hour - 50.5 MBAndrea, Matt, and Kenny continue on with another information-packed episode. What can you expect in this episode? Drunken nakedness. Well, not really, but you get to hear the weird things Matt thinks about in the shower. Also, hear about what's up with Andrea's poor dog. Kenny admits to being a loose cannon and discusses his special Kenny-hacking ways with his hubs and wheels - did you know a hub pawl weighs 1 gram? We want to hear from you! If you have any questions, comments, or ideas...
Inside MBR - "Kids on Bikes"
December 16, 2014 19:16 - 36 minutes - 16.8 MBNikki McComsey, Executive Director, and Daniel Byrd, Program Director, of Kids on Bikes join the show to discuss the organization, including the history, past and current projects, the current matching fundraising campaign, and how they help support and transform kids' lives through bikes. This is a great episode that reminds all of us that there is more to the cycling community than just the newest and shiniest objects and the fastest racers. If you have an idea for a guest or would lik...
MTB Strength Coach Podcast - "Speed Training"
December 16, 2014 06:58 - 27 minutes - 25.2 MBSpeed Training is an interesting topic for mountain biking because it isn’t really a part of many programs. Early on in training mountain bikers I realized that few of them had the ability to truly “tap into 100%” and that this was holding them back in a lot of different ways. If you have any questions, comments, or ideas for the next episode, contact us at [email protected]. We also have advertising opportunities available, just contact us. --------------------------------...
Being Dad Show - "Episode 3 - Teaching and Feeding Your Kids"
December 14, 2014 23:02 - 1 hour - 64.1 MBIn this mega episode of The Being Dad Show, Ben shares ten things that he would like to teach his kids. You'll also hear a clip from Scott at Athlete on Fire in which he shares his ten things that he wants to teach his kids and a full discussion with Kelli at Apex Nutrition about how to better feed your kids. You'll also get caught up with all the new listener emails. I want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us at ben@mountainb...
Just Riding Along - "Petting Dogs"
December 10, 2014 06:01 - 1 hour - 36.9 MBOne of the best Just Riding Along episodes the crew has done. It involves plenty of Makers Mark. Listen to hear what happens. We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us at [email protected]. We also have advertising opportunities available, just contact us. --------------------------------------------------------- SHOW SEGMENTS: Listener Emails Sponsored by [Your Name Here] Ty asks about using drinks i...
Bikepacker Radio - "Fatbike Fun"
December 08, 2014 04:36 - 40 minutes - 23 MBNeil and Michael discuss the hot topic of the season - fatbikes! Saturday, December 6th was Global Fatbike Day and everyone has fatbikes on their mind! The guys chat about their experiences, different models, suspension, and more. If you have an idea for a guest or would like to be on yourself, please contact Ben at [email protected]. Looking for a fatbike race? Check out our 2014-15 fatbike event calendar! -------------------------------------------------------- RE...
The Last Aid Station - "Part Two - Season Ending Report"
December 04, 2014 11:47 - 1 hour - 53.2 MBMark wraps up the season with this second part of his finale report. It's been a great season and we appreciate all of your support. Listen in to this episode to hear two book recommendations and some great reporting. Mark gives listeners great insight into the Moab Rocks Stage Race, La Rut, theCrocodile Trophy, the 24 Hour Australian National Championship, and he interviews the NUE 50+ champion, Roger Masse. ---------------------------------------------- Scott Thigpen’s Trail Magic and th...
Just Riding Along - "BMX Whips"
December 03, 2014 22:48 - 56 minutes - 32.4 MBThe JRA gang continues to bring the great shows. In this episode they discuss BMX, what they think of the current trend of road bike tricks, cranksets, mud at Dirt, Sweat, and Gears, how drunk and beat up Matt got, and Andrea asks about baggies. We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us at [email protected]. We also have advertising opportunities available, just contact us. ---------------------------------- ...
Riding Gravel Radio Ranch - "Episode One - Introduction"
December 03, 2014 15:07 - 55 minutes - 31.9 MBWelcome to the first episode of the Riding Gravel Radio Ranch. In this episode, hosts and owners of Riding Gravel, Guitar Ted and Ben, give you the big merger announcement. The discuss each other's history in the gravel world, the reasoning behind the name, and details about what you can expect on both the site and the podcast going forward. They also chat about Trans Iowa, including a little of the history, some of this year's registration stories, and more. If you're looking for a behind ...
SPECIAL - "Why Mountain Bikers Are the Most Fanatical" by Singletracks.com
November 29, 2014 08:06 - 10 minutes - 6.25 MBGreg Heil, the Editor in Chief of Singletracks.com, gives listeners an awesome special episode on MBR! He reads a recent post he wrote on Singletracks.com called "Why Mountain Bikers Are the Most Fanatical." If you find your mind wandering toward mountain biking at random times, you may be one of the fanatics. Listen to find out why mountain biking is not a hobby, but an actual lifestyle. If you have an idea for a topic, guest, or an idea for a show, please contact Ben at Ben@Mountainbik...
Inside MBR - "Vic Armijo - 2015 World Solo 24 Hour Mountain Bike Championship"
November 29, 2014 02:25 - 38 minutes - 35.3 MBVic Armijo is the director of the 2015 World Solo 24 Hour World Championship in Weaverville, California in October. He joins the show to give listeners all the details about the upcoming world championship race and also shares a little about himself and his race production company, Team Bigfoot. If you have an idea for a guest or would like to be on yourself, please contact Ben at [email protected]. We also have advertising opportunities available if you would like to promot...
The Big Livers Podcast - "Two Brothers Brewing Company"
November 27, 2014 16:39 - 31 minutes - 28.4 MBThe Big Livers test out three beers from the Two Brothers Brewing Company from Warrenville, Illinois. Listen in to get an Big Livers honest tasting of the Cane and Ebel, Prairie Path Golden Ale, and Ebel's Weiss. If you like what you hear from Jeff, Jonesy, and Vedders, support them and the show by heading over to The Big Livers Website and pick up some gear! We want you to share your beer and we'll talk about it! If you are a brewer and want your beer to get some airtime, please let...
Just Riding Along - "Choco Taco"
November 25, 2014 21:20 - 1 hour - 40.5 MBMatt starts off the episode with some good energy and carries it into his first rant in a while. It's a good rant about a certain power meter brand (listen to find out which brand). They chat about listener questions and some more good stuff. Then more e-bikes hit..... We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us at [email protected]. We also have advertising opportunities available, just contact us. ---------------...
MTB Strength Coach Podcast - "Strength Training"
November 25, 2014 08:53 - 39 minutes - 22.7 MBNovember 24, 2014 This episode is the second part of a five-part series of MTB Strength Coach's essential elements of mountain bike training overview. What is strength training, what are the benefits, and more. Have you wondered what the "central governor" is? James shares info, tips, and insight into creating workouts and some basic periodization schemes. If you have any questions, comments, or ideas for the next episode, contact us at [email protected]. We also have adver...
The Being Dad Show - "Community"
November 20, 2014 07:21 - 1 hour - 51.9 MBIn this episode of the newly created Being Dad Show, show host, Ben Welnak, shares listener stories to give you a great idea of who is tuning in, following along, and who shares your story and situation in life. Then he interviews Nick Ybarra who is the race director of the Maah Daah Hey 100, father of two young girls, husband, former oil rig worker, and hunter. They chat about what it's like to work on an oil rig and Ben and Nick's recent hunting adventure on fatbikes. A special thanks ...
The Last Aid Station - "November 2014 Report"
November 19, 2014 16:49 - 52 minutes - 42.2 MBMark is back with a late season report! He recaps several recent popular events, including the Wilkes 100k, WEMBO 24 Hour Worlds, Iceman Cometh, and the Swank 65. Mark even gets a chance to speak with the Wilkes 100k winner, Gordon Wadsworth, after that race. Listen in to get the inside scoop on the endurance mountain biking world! If you are a race director or racer who would like to hear your race report on an episode of The Last Aid Station, please contact Mark at Mark@Mountainbikeradio....
Just Riding Along - "Email Central"
November 18, 2014 21:36 - 1 hour - 37.1 MBThis episode is filled with helpful information. Kenny leads off with a chat about his new wheel setup and then they dig in with several listeners questions. Matt gives good shoe info and leaves you with some thoughts on what hasn't worked for him. That's all folks. Sorry for all of the clicking, we'll work to reduce that going forward. Our apologies. We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us at [email protected]. W...