The LW Coaching Show - "Make a Race Plan"

Mountain Bike Radio

English - June 11, 2014 19:52 - 21 minutes - 12.1 MB - ★★★★★ - 392 ratings
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Previous Episode: Just Riding Along - "Is This Thing On?"

Next Episode: Carrie Cheadle's Mental Training Tips - "Reframing the Butterflies"

Do you have an upcoming race and don't have your prerace and during race plan written down? Do you even have a plan in your head? If not, you could be spending all that training time and money to only have it sabotaged at the last minute.

In this episode, Lynda offers up some great information, experience, and tips for listeners who are getting ready for an upcoming race to be prepared for all of the details. Save yourself some time, energy, and possible huge stress by listening in!

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@lwcoaching