Episode 41 - Beata Shares How Journaling Changed Her Life - "The Pain Was Created By The Stories I Was Telling Myself."

Motivational Quotes and Inspirational Life Stories

English - May 21, 2020 12:00 - 24 minutes - 16.9 MB - ★★★★★ - 5 ratings
Self-Improvement Education Health & Fitness Alternative Health motivational quotes inspirational quotes motivation inspiration affirmations self-help inspirational stories self-awareness entrepreneur Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode 40 - Jennie Recovered From Being A Struggling-Workaholic-People-Pleasing-Perfectionist - You Can Too!

Next Episode: Episode 42 - What Do You Need To Heal? Amanda Conklin, Holistic Practitioner Teaches By Example.

Beata shares an immigrant story of overcoming inner limits, cultural bias, and how she overcame change that was scary, paralyzing her and stopping her from living fully. She is now an Empowerment Coach and International Speaker who helps people overcome challenges and keep their identity in the process. "Our thinking impacts our outcomes," says Beata who credits journaling for changing her life. Beata shares how the unbound mind is limitless.

"Wherever you go, there you are." Jon Kabat-Zinn

Website: https://beatalifecoaching.com/

Instagram: https://www.instagram.com/beata_seweryn.reid/?hl=en

Facebook: https://www.facebook.com/beata.transformationalcoaching/