Flow: The Psychology of Optimal Experience

Motivation Minute

English - July 06, 2018 08:30 - 21 minutes - 23.2 MB - ★★★★★ - 34 ratings
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Flow (The Psychology of Optimal Experience)

Flow results from the simultaneous convergence of skill and challenge Being relaxed fails to produce long-term happiness. But being stretched in strong flow does Using free time to grow our skillsets is one of the most strategic ways to increase flow