With so many of us working from home with children at the moment, Alison gives some tips on how you can maximise productivity while not compromising on self care and time with your family.

Alison has ran her own business as a home educating mother so has balanced working with motherhood for some time. She hopes you will find some of these suggestions useful and supportive during these current times.

Relevant links

To aid with hydration whilst at home, check out the hydratem8 bottles here (https://hydratem8.com/)

Sign up to my newsletter to receive FREE rest guide and 61 point body rotation here (https://www.alisonbarker.com/free-rest-guide-subscription)

 

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Disclaimer

The information and reference guides in this podcast are intended solely for the general information for the reader/listener. The contents of this podcast are not intended to offer personal medical advice, diagnose health problems or for treatment purposes. It is not a substitute for medical care provided by a licensed and qualified health professional. Please consult your health care provider for any advice on medications.

The materials contained on this podcast are provided for general information purposes only and do not constitute legal or other professional advice on any subject matter. Alison Barker does not accept any responsibility for any loss, which may arise from reliance on information contained on this site.