Episode #57 Identity transformation as a Mother

This week Alison discusses how as mothers we birth our new identity which is something largely disregarded in our culture. Mothers can be left to navigate this path on their own leaving them feeling disorientated and ungrounded.

This episode asks you to look at the WHOLE you including your desires, passions and dreams, and how well you know yourself and respect yourself. This journey of discovery is so important to explore as you can’t give to your kids what you don’t give to yourself.

Alison talks about the caterpillar metaphor to describe your changing self through giving birth to your new self. It is a messy yet beautiful journey of transformation.

Alison is really passionate about this topic and invites you to remember yourself. Often we don’t really know ourselves. Motherhood shows us a mirror to ourselves like nothing else. But spending time really getting to know ourselves requires spaces, stillness and energy which is why our sisterhood is so important in this journey of motherhood.

 

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Yoga Nidra Retreat in London on 14 March 2020

Join Alison for her first Whole Mama Yoga Nidra Retreat in London

You can read more about the retreat here (https://www.alisonbarker.com/whole-mama-day-retreat-1)

Standard Tickets on sale are £120

Disclaimer

The information and reference guides in this podcast are intended solely for the general information for the reader/listener. The contents of this podcast are not intended to offer personal medical advice, diagnose health problems or for treatment purposes. It is not a substitute for medical care provided by a licensed and qualified health professional. Please consult your health care provider for any advice on medications.

The materials contained on this podcast are provided for general information purposes only and do not constitute legal or other professional advice on any subject matter. Alison Barker does not accept any responsibility for any loss, which may arise from reliance on information contained on this site.