Wake Up Guided Meditation to Expand Your Heart Chakra + Be More Resilient
Motherhood Unstressed
English - October 14, 2020 04:00 - 7 minutes - 10.9 MB - ★★★★★ - 137 ratingsSpirituality Religion & Spirituality Kids & Family Parenting marriage mindfulness parenting selfimprovement selflove anger anxiety books entrepreneur female Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Jennifer Garman ON: How to Teach Your Brain to Focus on Healing + Develop Mindfulness + Serenity During Stressful or Uncertain Times with Gratitude
Next Episode: Dr. Ross Ellenhorn ON: Why Can't I Change?
In this short guided meditation I take you out of your head and into your heart, expanding your heart chakra energy, and have you feeling empowered and loved. Thank you for taking a little uninterpputed time for yourself today!
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