Motherhood Meets Medicine
188 episodes - English - Latest episode: 10 days ago - ★★★★★ - 1.1K ratingsThe Motherhood Meets Medicine Podcast is a space that brings all women together. It's for those who hope to be a mom one day, those who are already mothers, and mothers of mothers. This podcast will give you candid, informal interviews on motherhood topics that you can listen to while you're driving to work, folding laundry or whatever else your busy day may bring. Each week, Your host, Lynzy Coughlin, will be focusing on topics ranging from postpartum issues to parenting teens. She's bringing in experts with formal training to cover everything motherhood! So grab your coffee and join us for a weekly chat on your time. All are welcome! Lynzy is a Physician Assistant in the Emergency Department where she has practiced medicine for the last 15 years. You can connect with Lynzy on her Substack account, Badass Matriarch.
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
135: Unlocking the Secrets of Sleep: A Conversation with Sleep Scientist, Dr. Laura Gainche, Ph.D
November 01, 2023 08:00 - 1 hourYour child is getting enough sleep. Most likely. Honestly, even as a mom of four, I still struggle with this whole sleep thing. How much should they be getting? When do you know that their sleep is impacting their health? Do children need significantly more sleep than adults? Here to unlock the secrets of sleep is Dr. Laura Gainche, Ph.D. Laura is a Neuroscientist and a sleep scientist with a background in holistic family sleep. On her Science For All Women platform, she helps mothers turn s...
134: Parenting Through Attachment with Michelle Charriere
October 25, 2023 09:00 - 1 hourEver wondered what attachment parenting is and how it impacts your child? Believe it or not, you are already your child’s primary attachment and have been teaching them about healthy, or unhealthy, attachment since they were born. Because your child requires attachments to learn, grow, and thrive. Here to chat about parenting through attachment is Michelle Charriere. Michelle has her Bachelor's degree in Psychology and a Masters in Infant Family Practice and she is a trained Circle of Secur...
133: Alexandra Ford’s Story of Human Trafficking - what it looks like and what to look out for
October 18, 2023 08:00 - 56 minutesWhat is human trafficking? You might be surprised to learn that there is so much more to it than what you see portrayed in the movies and media. Also, it isn’t only happening in the seedy underbelly of society. It’s happening in our communities much more often than you might think. Alexandra Ford joins me to share her own experience as a human trafficking victim and why she is now working to educate people everywhere about the realities of human trafficking and sexual assault. She also co-fou...
132: The Hidden Costs of Social Media: A Conversation with Jenny Wise Black
October 11, 2023 08:00 - 1 hourIf you’ve been around for any amount of time, you’ll know that I’ve had a love-hate relationship with social media for a long time. For all intents and purposes, social media has brought me to where I am today, but at what cost? There are hidden costs when you’re using social media and slowly but surely they’re all coming to light. Here to share more about the hidden costs of social media is Jenny Wise Black. Jenny is a licensed marriage and family therapist, the author of Our Digital Soul a...
131: The Hidden Work: Regina Lark, Ph.D. on Emotional Labor and Gender Equity
October 04, 2023 08:00 - 55 minutesHave you ever heard of the “hidden work” of women? Perhaps you’ve felt that hidden work? So many of us equate hidden work with the labors of running a household, but that’s not where it stops. The true hidden work is steeped in the emotional labor women take on as they manage a household and all that that entails. Join me as I chat with Regina Lark, Ph.D. about the true cost of emotional labor and what we can do to create more equitable households. Regina Lark is an entrepreneur, business ow...
130. Developing Emotional Fluency Within Ourselves and Our Children with Dr. Maiysha Clairborne
September 27, 2023 08:00 - 58 minutesAs parents, we want our children to be able to recognize, understand, and regulate their emotions. But in order to help our children develop their emotional intelligence, we must also continuously develop ours. I am joined today by Dr. Maiysha Clairborne who is sharing all about emotional intelligence and how we can support our children develop emotional fluency. Dr. Maiysha Clairborne is a Physician, Thought Leader, Consultant, & Neurolinguistic Programming Trainer. A TEDX Speaker and the fo...
129. Sex Positivity, Low Libido, and Creating More Intimacy in Your Relationships with Dr. Sadaf Lodhi
September 20, 2023 08:00 - 53 minutesDiscussing sex and sexual health is oftentimes seen as taboo and having discussions about these topics can be difficult. Many women may not have someone to talk to about their sexual health, low libido, or changes they’ve experienced postpartum. Dr. Sadaf Lodhi is joining me today to talk about the importance of sex education and understanding your sexual health. Dr. Sadaf Lodhi is a board certified OBGYN in practice for over 23 years. She is also an intimacy coach and practices telehealth. D...
128. How Do You Decide Which Digital Media and Apps Your Child Can Use? with Dr. Katie Davis
September 13, 2023 08:00 - 59 minutesAre you struggling to navigate the world of technology as a parent? Many parents find it a challenge to balance wanting their child to have access to educational resources and worrying about the potential negative effects of screen time. Today, Dr. Katie Davis is joining me to discuss how we can help our children use digital media in a meaningful and positive way. Dr. Katie Davis is an Associate Professor at the University of Washington (UW) and Director of the UW Digital Youth Lab. For nearl...
127. Primary Infertility, Secondary Infertility, & How to Optimize Fertility with Dr. Carolina M. Sueldo
September 06, 2023 08:00 - 1 hourAlthough infertility and secondary infertility are quite common, it can be a very difficult subject for many women. Trying to conceive can be very stressful and emotional for those struggling on the journey. Dr. Carolina M. Sueldo is joining me to discuss infertility, secondary infertility, and ways to optimize fertility. Dr. Carolina M. Sueldo is a Double Board Certified Fertility Specialist currently practicing in her hometown of Fresno, California. She completed her residency training at U...
126. Do Kids ACTUALLY Need a Multivitamin? + Social Media Use and Body Image Challenges with Dr. Wendy Hunter
August 30, 2023 08:00 - 57 minutesAs parents, we often worry if our kids are getting their nutritional needs met, what supplements we should be giving them, and what to do about picky eating. We try to find the best multivitamins and sneak veggies into foods in hopes that we are helping our children be as healthy as possible. Wendy Hunter, MD is joining me to share some insight on some common questions and concerns parents have when it comes to nutrition and supplements for their children. Wendy Hunter, MD was educated at Cor...
125. What’s “Normal” for Your Toddler’s Speech? with Melissa Minney
August 02, 2023 08:00 - 56 minutesSpeech and language development can raise many questions for parents trying to figure out if their child is reaching milestones or if they may need extra support with their speech. This can cause parents a lot of worry and stress as they try to determine what is considered typical at different ages. Speech-Language pathologist Melissa Minney is joining me today to discuss common speech concerns parents have. Melissa Minney is a speech-language pathologist, mommy of 3, and the founder of Raisi...
124. Transitions, Routines, and Time Management for Kids with Ashley Bartley
July 26, 2023 08:00 - 47 minutesAs busy parents, it’s essential that we learn effective strategies to help our children navigate the different stages they go through and the challenges that arise at each stage. Whether our children are in kindergarten or about to enter middle school, we must help them to handle any difficulties they may encounter. Ashley Bartley, M.Ed., NCC, is a school counselor, author, and curriculum writer. She earned her B.A. in Psychology from the University of Virginia and her M.Ed. in School Counse...
123. Ear Infections Demystified: A Parent's Guide to Prevention and Treatment with Dr. Nicole Aaronson
July 19, 2023 08:00 - 34 minutesEar infections are not uncommon in children but what can we do to prevent them? Do they always need to be treated with antibiotics? My guest today, Dr. Nicole Aaronson is discussing these topics and sharing her insight on ear infections in children. Dr. Nicole Aaronson is board certified in both otolaryngology and pediatric otolaryngology. She takes care of kids in the clinic, OR, and hospital setting. She works at Nemours Hospital for Children - Delaware Valley at the main hospital in Wilmin...
122. LISTENER FAVORITE: Reframing Toddler Tantrums with Dr. Becky Kennedy
July 13, 2023 18:19 - 1 hourTantrums. They are one of the most significant challenges that come with motherhood and they always seem to occur in the most inconvenient of times. So what in the world do you do to get your child and you through them without escalating the issue even more? We’ll be discussing this topic and more in today’s episode. I’m joined by Dr. Becky Kennedy, a clinical psychologist specializing in parenting and resilience. We are chatting about tantrums and how to handle them. As you’ll hear in the e...
121. LISTENER FAVORITE: Debunking Food Industry Myths with Erin from Food Science Babe
July 05, 2023 08:00 - 58 minutesOver the next few months, I’ll be mixing in some of our earlier Motherhood Meets Medicine interviews with new episodes. These ‘best of’ episodes are the most shared and listened to episodes of all time! Today’s featured episode is an interview with Erin from Food Science Babe. If you ever get overwhelmed with grocery shopping and find it difficult to know if buying organic is actually worth it, then you’re going to love this conversation. With so many labels claiming products are organic, n...
120. Dental Care During and After Pregnancy with Dr. Fatima Robertson
June 28, 2023 08:00 - 49 minutesRoutine dental care is crucial for maintaining dental health but it is even more important during and after pregnancy. Pregnancy makes you much more susceptible to swelling and bleeding of the gums and tooth decay. Dr. Fatima Robertson is joining me today to discuss dental care during and after pregnancy and what we can do to best take care of our teeth. Periodontist Dr. Fatima Robertson, of Allen, Texas, is a well-known and board-certified doctor with a variety of personality traits. She spe...
119. What You Can Do To Protect Your Children From the Dangers of the Internet with Susie Hargreaves
June 21, 2023 08:00 - 49 minutesDisclaimer: Today's episode will discuss child sexual abuse. Please turn off this episode and listen to a different one if this is something that you may struggle with or do not want to hear. The internet can be a dangerous place, especially for children. It is alarming the amount of child sexual abuse content that is circulating the internet. So how can parents protect their children online? My guest today, Susie Hargreaves, is sharing how the internet increases the rate at which this cont...
118. Attachment Theory & What Parents Can do to Support Healthy Attachment with Dr. Alex Shrake
June 14, 2023 08:00 - 58 minutesWhat can we as parents do to support healthy attachment in our children? We want our children to have secure attachment in their relationships throughout their lives and know that the early years are vital to ensuring this. However, it often feels overwhelming when we are striving to get it perfect 100% of the time. But research says children still develop healthy secure attachment when we don’t get it “right” all the time. Dr. Alex Shrake is joining me to provide insight into how we can help...
117. Teaching Our Children About Healthy Relationships and Boundaries with Dr. Kelly Gentry
June 07, 2023 08:00 - 53 minutesHow can we teach our children what healthy and unhealthy relationships look like? So often we hear of people, women especially, who are in, or have been in, abusive relationships of some sort. As parents, we want to ensure that our children know what it means to be in healthy friendships and relationships and empower them to navigate relationships by teaching them the importance of boundaries. Today I have Dr. Kelly Gentry joining me to talk about teaching kids about healthy relationships. D...
116. Digital Detox: Why These Women Decided to Quit Social Media (and How It’s Going!)
May 31, 2023 08:00 - 53 minutesSocial media has become a huge part of many people’s lives and often, they don’t even realize the impact it is having on them and those around them. Spending hours scrolling, keeping up with what others are doing, and having information and opinions constantly in front of you can be incredibly draining in many ways. Today, I am sharing my story of leaving social media along with the stories of nine others who have left as well. We are sharing where we were in our relationships with social me...
115. What to Do If You Suffer From Headaches or Migraines with Dr. Meg Mill
May 24, 2023 08:00 - 49 minutesThe common method of treatment in the healthcare system is to look at what medicine the patient can take to help with their symptoms. However, in this watch and wait system, there are so many things that are skipped over that people could be doing that could get them to the point of not needing medication. Dr. Meg Mill is joining me today to discuss the importance of finding the root cause of health issues. Dr. Meg Mill is a Functional Medicine Practitioner, bestselling author, podcast host a...
114. Life Beyond the Filter: A Candid Conversation on Leaving Instagram with Rachael Kincaid
May 17, 2023 08:00 - 59 minutesSocial media consumes so much time for so many of us. There are many benefits to social media but there are also many drawbacks, especially when it begins to affect family, our time management, and our mental health. Rachael Kincaid is joining me today to talk about how she decided it was time for her to leave social media after being active on it, and building a fairly large following, for nearly 20 years. Born and raised in the Carolinas, Alaska is now Rachael Kincaid’s home. She is a doct...
113. Dyslexia and The Need for Change In Our Schools with Robin Zikmund
May 10, 2023 08:00 - 1 hourOne in five children struggle with dyslexia but there is a huge gap in the support they need and the support that is being provided by most schools in the United States. In order for these students to get the support they need to be successful, changes need to be made within the education system starting with teacher prep programs. In this episode, Robin Zikmund is sharing her experiences as a mother of a child with dyslexia and how she is working to advocate for change to help other students...
112. Eczema Triggers: How Sleep, Food, Hydration, and Stress Affect Your Skin with Christa Biegler
May 03, 2023 08:00 - 1 hourAt least one in ten children struggle with eczema and parents are often left wondering what the cause is and how to help. Eczema is multi dimensional and trying to determine the root cause of it in the individual can be more beneficial than just using a cream to reduce symptoms. Christa Biegler is joining us today to break down the relationship between the gut and skin conditions. Plus she shares the impact that food, sleep, hydration, and alcohol has on eczema, and the relationship between h...
111. Navigating Racial Biases in Children: Addressing Unconscious Bias Early On with Dr. Anjali Ferguson
April 26, 2023 08:00 - 42 minutesThere are many conversations regarding difficult topics that may arise in parenting. It can be challenging to know how to approach talking to your children about topics such as race, reproductive rights, and gender identity but these conversations are so important to have. Dr. Anjali Ferguson is joining us to talk about how parents can engage children in racial socialization and how they can have discussions about difficult topics with their children. Dr. Anjali Ferguson is a culturally-respo...
110. The Reality of Being a “Selfless Mother” + The Power of Play with Dr. Sam Casey
April 19, 2023 08:00 - 53 minutesMany women have these wonderful ideas about how they will be as a parent. But oftentimes, once they become parents, they become lost in doing and being everything for the child and don’t take the time to fill their own cup. In the United States especially, mothers are expected to give every ounce of their being to their children and to bounce back without adequate support after having a baby. When mothers are completely selfless, it can have a negative effect on both the mother and the child...
109. Why Schools Need to Shift to Structured Literacy with Jeanne Jeup
April 12, 2023 08:00 - 58 minutesThere are five pillars of reading instruction: phonemic awareness, phonics, fluency, vocabulary, and comprehension. These pillars have been identified by the science of reading as the essential skills our children need to develop to become successful and confident readers. Unfortunately, many schools are not focusing on all five of these important elements, and as a result, our kids are struggling to read. Jeanne Jeup is here to share how we can take a structured literacy approach to change t...
108. Filling the Postpartum Gap with Dr. Lara Morgan Lee
April 05, 2023 08:00 - 1 hourWhat’s something that you wish someone had told you before having children? From challenges with breast feeding, to lack of sleep, to postpartum body insecurities, there are probably so many things that you felt unprepared for after giving birth. What’s normal? What’s not normal? It’s hard to know, especially when you have nothing to compare it to. We hear from doctors that everything looks good, and to just give it time, but that’s not enough. There is such a lack of support for moms in the ...
107. Strength Training, Protein Intake, and Getting Back to Basics with Kate Lemere
March 29, 2023 08:00 - 1 hourDo you ever feel like a workout doesn’t “count” if cardio isn’t involved? We hear so much about the importance of strength training, but do you understand the ‘why’ behind it? As busy moms, we have limited time to cram everything into our days, including our workouts. If you’re wondering what kind of exercise you should be spending your limited time on, Kate Lemere is here to answer your questions. She’ll break down how to approach strength training vs. cardio and share all about how you can ...
106. Practical Ways to Reduce Stress, Anxiety, and Burnout in Motherhood with Dr. Sarah Pospos
March 22, 2023 08:00 - 53 minutesMoms go through a lot after having children, both physically and mentally. The postpartum period often comes with anxiety, depression, and burnout. Too often, we go on with our day-to-day without taking care of our mental health. Between our career demands and household responsibilities, it just takes a back seat. If you aren’t feeling like yourself, you may be wondering if you have ‘the baby blues’, anxiety, depression, or another mood disorder. It’s hard to know what’s “normal” and what s...
105. Rebuilding Your Core Strength: Using Breathwork to Re-Engage Your Pelvic Floor with Joy Black
March 15, 2023 08:00 - 59 minutesI’ve had four children, and my journey back into exercise during the postpartum period had looked different each time. This can depend on how what kind of exercise you did prior to pregnancy, what you were doing during pregnancy, and how you’re feeling after giving birth. Pelvic floor exercises can be a great way to ease yourself back into exercise, and Joy Black is telling us how in today’s episode. Joy Black is an avid rock climber, kettlebell enthusiast, and trail runner. After more than 1...
104. Does Your Toddler Need Speech Therapy? 5 Signs to Look Out for with Joanne W. Cazeau
March 08, 2023 09:00 - 57 minutesAs moms, one of the many things we worry about is whether or not our children are hitting developmental milestones, what to do if they aren’t, and what could be causing any delays. This is especially true when our kids are learning how to talk. We wonder if their language is developing at a rate that’s considered “normal”. We might compare their language development to other children their age, and it can be difficult to know when, and if, we should be concerned. Our guest today, Joanne W. Ca...
103. What is PCOS and How It Relates to Fertility with Dr. Ilana Ressler
March 01, 2023 09:00 - 45 minutesHave you ever heard of PCOS (Polycystic Ovarian Syndrome)? PCOS is a complex endocrine condition that affects about 15% of women of reproductive age. With PCOS impacting such a large population, chances are high that you may know someone who is affected by it, or even have it yourself. So, what should you be looking out for if you suspect that you may have PCOS and what are your treatment options? Our guest today, Dr. Ilana Ressler is going to answer all of those questions. Dr. Ilana Ressler ...
102. Shifting Our Body From a State of Tension to Safety and Stability with Dr. Jen Fraboni
February 22, 2023 09:00 - 1 hourChronic pain, stress, and tension is something many people struggle with every day, especially when they work from home. Sometimes the pain can be so intense that it feels almost impossible to get relief. Luckily, there are strategies that you can incorporate into your daily routines to decrease stress and tension within your body. On the podcast today, I chatted with Dr. Jen Fraboni about this topic. Dr. Jen Fraboni, PT, DPT, is an internationally-renowned physical therapist who specializes ...
101. Exercising during Pregnancy with Dr. Mae Hughes
February 15, 2023 09:00 - 57 minutesThere are lots of myths about exercising while pregnant that are not supported by evidence. Today, Dr. Mae Hughes is on the podcast to help debunk some of those myths. We also discuss the benefits of exercising while pregnant, along with what type of exercises are safe for pregnant and postpartum women. Dr. Mae Hughes is a Doctor of Physical Therapy, a mama to a new little girl, and a fitness fiend who’s passionate about helping women feel empowered during every part of their pregnancy and pr...
100. How to Navigate Misinformation as a Parent Online, Vaccine Schedules, and More with Dr. Rebekah Diamond
February 08, 2023 09:00 - 1 hourBeing a new parent has a lot of unknowns and a lot of misinformation, especially in this era of social media. We all want the best for our children, and all of this information we receive and decisions we have to make can be very overwhelming and even evoke a lot of fear. It’s so important to ask the hard questions, and find medical professionals that you trust and who are reputable. An example of one of the big questions parents have is, “Should I follow a vaccination plan for my newborn?” ...
99. Go From F***strated to Sexually Liberated with Katie Roberts
February 01, 2023 10:00 - 56 minutesReady for a spicy episode? I recommend listening to this episode when there are no children around because today’s episode is a topic all about sex. Katie Roberts from the Pleasure Positive Podcast is on the show to have a fun conversation all about pleasuring yourself, how to stay connected to your pleasure, and the best tips to try with your partner for a sexual experience. Katie Roberts is the Creator, Executive Producer and host of the top-rated sexuality show, Pleasure Positive Podcast ...
98. Sharenting: Child Exploitation and Minor Safety on Social Media with Sarah Adams
January 25, 2023 09:00 - 1 hour‘Momfluencers’ can be great to connect with online and help you feel like you’re not alone. However, there comes a point in an influencer’s journey when oversharing can be detrimental to one’s safety and privacy - especially to a child’s. Exploiting their children on social media platforms, like TikTok and Instagram, for content can cause problems for the child later in life. These problems include mental health, and unawareness of parasocial relationships. In this podcast episode, my guest ...
Introducing: 3 in 30 Takeaways for Moms
January 19, 2023 08:00 - 5 minutesWe wanted to share the 3 in 30 podcast with you! This show is a 30-minute podcast with 3 doable takeaways to help moms love motherhood as much as they love their children. Listen in for practical ideas to make your family life a little better each week. Hosted by Rachel Nielson, a mother, teacher, and writer. Link to the show: apple.co/3in30 Learn more about your ad choices. Visit megaphone.fm/adchoices
97. What I Wish I Knew Before My C-Section with Whitney Sallee Pfister
January 18, 2023 09:00 - 1 hourI love sharing personal stories from women in the Motherhood Meets Medicine community, and this episode is no exception. Since I have never had a c-section birth, I thought it would be helpful to get a perspective from one of our listeners, Whitney Sallee Pfister. Whitney and I have a conversation about C-section preparedness and recovery. Whether you’re preparing for a c-section, or have experienced one already, this episode will be informational and help to validate what you may go through...
96. Pregnancy Risks, Abortion, and Increasing Maternal Mortality Rates with Sarah Little
January 11, 2023 09:00 - 1 hourPregnancy is a medical condition. Complications can occur, and there are both physical and mental health risks. Yet, oftentimes, the law makers in positions of power over women’s health care aren’t educated on this topic. In today's episode, I’m joined by Sarah Little who will discuss her experience providing women's health care in Texas, where some of the strictest abortion laws are currently in place. We will discuss why abortion is healthcare and how this will affect everything from matern...
95. Why Can’t Our Kids Read? Understanding the Science of Reading with Miss Beth
January 04, 2023 09:00 - 1 hourDo you have a child who is having difficulty learning to read? If so, you’re not alone. It turns out that many of our children are not learning to read because of a curriculum that’s recently been under significant scrutiny. One of my own children is struggling with reading, which sparked my passion in learning more about this topic of why so many children can’t read. I have the perfect guest on the podcast to talk all about this. Her name is Beth Gaskill, and she is the brilliant mind behi...
94. Motherhood, Finding Joy, and Eliminating Comparison with Catherine O'Brien
December 21, 2022 09:00 - 1 hourBecoming a mother comes with so many changes. After having kids, it can be difficult to maintain a sense of self and find purpose (or a moment to yourself!) outside of motherhood. Specifically, after the last few years of the pandemic, the challenges that mothers are faced with have only increased, and are leaving long-lasting impacts. To talk more about this topic, I have guest Catherine O’Brien on the podcast. We’re discussing many different pieces of motherhood, such as maternity leave, c...
93. How America is Failing Mothers: Part 3
December 14, 2022 09:00 - 52 minutesToday’s episode is part three in our series about how America is failing mothers. Be sure to tune in to part one and part two if you haven’t already. All three episodes of this series feature real stories from mothers in America. These stories are deeply personal, and show how many things need to change in order to support mothers and their families. The stories that you’ll hear in part three include first hand accounts of mothers who lost their jobs and healthcare while pregnant, were left...
92. How America is Failing Mothers: Part 2
December 07, 2022 09:00 - 57 minutesToday’s episode is part two in our series about how America is failing mothers. If you missed part one, you can tune in here. In this series I’m airing real stories that mothers in America have sent in, sharing about their experiences during pregnancy and postpartum. Part two highlights parenting during COVID, lack of maternity leave and health insurance, unfair pumping environments at work, postpartum depression, rage, and anxiety, and more. You’ll hear from women who are sharing from the ...
91. How America is Failing Mothers: Part 1
November 30, 2022 09:00 - 53 minutesThere is no way around it - America is failing mothers. We are in a crisis of burn out, physical and mental health challenges, financial obstacles, lack of support at work postpartum, and more. Today you’ll hear first hand stories from American women who have, or are currently facing, all too common issues that come with being a mother in this country. They share about the lack of maternity leave, lack of health insurance options, physical and financial burden after birth, extreme childcare ...
90. Break Free From Reactive Parenting with Laura Linn Knight
November 23, 2022 09:00 - 55 minutesHave you ever heard of reactive parenting? Reacting parenting is the negative behavior that parents show when they are frustrated with their child. It can show up as yelling, threatening, bribing, or even hitting. I think this is something that most of us have experienced in one form or another. Some of us may not even know we are doing it. So how can we avoid having these types of reactions when we parent? Each child is different and there are different tools we can use to help promote m...
89. A Journey Through Infertility with Lindsey Horning
November 16, 2022 09:00 - 1 hourThis podcast episode is a little different today as I want to share a story from someone in our community who has faced challenges that I know many of you are also experiencing. I have Lindsey Horning on the podcast to share her personal experiences with infertility and her story of how she was able to give birth to twins through IVF. Lindsey is a self employed hair stylist and new mom to twins. She’s been married to her husband since 2015 and they live in Michigan. They started trying for a...
88. The Enneagram and How It Can Help Your Relationships with Amy Wicks
November 09, 2022 09:00 - 1 hourAre you a fan of personality tests? These types of tests can help you learn more about yourself, and in turn, support how you navigate your relationship with yourself and others. The Enneagram is a deep dive personality test that helps you do just that by offering nine different perspectives of the world. Today, I am chatting with Amy Wicks who works with Enneagram tests to help mothers. Amy Wicks is a faith-based Enneagram Coach, speaker, and writer who lives in Kansas City with her tree-cl...
87. Crash Course on Breastfeeding with Lactation Consultant, Beth Iovinelli, RN
November 02, 2022 08:00 - 1 hourBeing a new mom can be extremely challenging with lots of “firsts” and things to learn. Breastfeeding is definitely one of the things that many new moms aren’t prepared for. Sometimes breast feeding can be a joyful bond between baby and mom, or it can be a painful experience depending on many different factors. I sat down with Beth Iovinelli today to discuss all things about breastfeeding, what to expect when things go awry, and how to best prepare. Beth is a Registered Nurse and Board Certi...