Weight Loss Is Like Hiking

Motherhood Makeover

English - July 07, 2021 11:00 - 13 minutes - 14.3 MB - ★★★★★ - 14 ratings
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Whether you hike or not - this episode is for you if you have a goal to lose weight!
I was visiting the in laws in Wyoming this past week and had an epiphany on one of our hikes about how weight loss is so similar to hiking.
I talk about:
-Are you worried about how fast or slow you are going?
-Are you enjoying the journey?

Whether you hike or not - this episode is for you if you have a goal to lose weight!

I was visiting the in laws in Wyoming this past week and had an epiphany on one of our hikes about how weight loss is so similar to hiking.

I talk about:

-Are you worried about how fast or slow you are going?

-Are you enjoying the journey?