E42: Perfectionism Part 1.5: Practice What I Preach

Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

English - December 12, 2019 20:48 - 5 minutes - 8.44 MB - ★★★★★ - 29 ratings
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Previous Episode: E041: Perfectionism and ADHD, Lessons From Therapy, Part 1: Understanding and Paradigm Shifts

Next Episode: E043: Perfectionism and ADHD, Lessons from Therapy, Part 2: Practicing Purposeful Imperfection

I'm here to practice what I preach, ADHD mama! So here's an imperfect episode to explain why I'm not going to publish an episode every single for the next few weeks. It's time to prioritize and practice being imperfect.

Meet me over at www.motherhoodinadhd.com.

Find the info & items mentioned in my podcast here: https://www.patriciasung.com/show-notes