E045: Adjusting to Grief and Stressful Times
Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
English - March 26, 2020 19:54 - 18 minutes - 44.4 MB - ★★★★★ - 29 ratingsHealth & Fitness Kids & Family adhdwomen diagnosis hyperactivity add adhd adult adultadhd attention deficit disorder Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Next Episode: E046: Resolutions and Goals for the New Year
We're in the thick of crazy times. Nothing seems right and everything is stressful. I'm in a state of mourning how life as we knew it is gone. There is so much we can not control, so let's focus on what we can control: how can we adjust our lives to make the best of a down-right awful situation and navigate the grief? Here's what I have been doing to set priorities, modify my mindset, and adjust the basic necessities to create a balanced mama and a peaceful family as we grieve the loss of so much. Because we all know an ADHD family feels stuck and cramped at another level.
Find the info & items mentioned in my podcast here: https://www.patriciasung.com/show-notes I also put together a free list of my favorite resources for ADHD mamas; snag that there, too.