E038: Your Survivalist Brain

Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

English - November 14, 2019 06:00 - 17 minutes - 43.7 MB - ★★★★★ - 29 ratings
Health & Fitness Kids & Family adhdwomen diagnosis hyperactivity add adhd adult adultadhd attention deficit disorder Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: E037: Letting Go of Harmful Thoughts

Next Episode: E039: What's Your Motivation?

Our brains do a great job of keeping us alive. Thanks, brain! But in our brain's wiring for survival and safety lurks a strong aversion to risk, new or scary things, and the unknown. This makes changing anything and everything feel like a Herculean effort. Before you get discouraged, listen up to how this made my struggles easier to deal with...we can still do the hard things when we have the right mindset.

Find the info & items mentioned in my podcast here: https://www.patriciasung.com/show-notes I also put together a free list of my favorite resources for ADHD mamas; snag that there, too.