E030: My Journey with Anxiety & Postpartum Anxiety

Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

English - September 19, 2019 06:00 - 24 minutes - 55.3 MB - ★★★★★ - 29 ratings
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Previous Episode: E029: Love Your ADHD Self: Ask the Experts

Next Episode: E031: Budget is not a 4 letter word: Create Your Road Map to Financial Success

Hello, Skeletons in the closet! I am a raw and open book today. I'm sharing my myriad of mental health struggles: anxiety, depression, postpartum anxiety (PPA), suicidal thoughts, what it feels like to have a panic attack, and the tools in my toolkit for getting through the overwhelming hurdles. If you're struggling like I did, please reach out for help right now with someone you trust. All the hugs from me to you, Mama.

Find the info & items mentioned in my podcast here: https://www.patriciasung.com/show-notes I also put together a free list of my favorite resources for ADHD mamas; snag that there, too.