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Standing Up for Yourself
Mothers Planet
English - February 10, 2023 19:32 - 52 minutes - 17.9 MBSociety & Culture Religion & Spirituality Islam woman women female society pressure progress family community needs empowerment Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Cleansing the Heart
Next Episode: Importance of raising girls
In this episode, Neelum is joined by her guest Hasina to discuss the importance of self defence and standing up for yourself. Hasina speaks about her journey in fitness and martial arts, which have helped her to become the woman she is today.