Self Care

Mothers Planet

English - January 24, 2020 10:00 - 51 minutes - 71.1 MB
Society & Culture Religion & Spirituality Islam woman women female society pressure progress family community needs empowerment Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Maternity Care and Services

Next Episode: Weight Management Programmes

Join Sister Neelum, with guests, as they discuss Pre and Post natal self-care. By looking at cognitive behaviour, they discuss the challenges of motherhood, anxiety and depression.