Mornings with Simi artwork

How to train for the Vancouver Sun Run

Mornings with Simi

English - January 31, 2019 21:54 - 15 minutes - ★★★★★ - 1 rating
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The Vancouver Sun Run is Canada’s largest 10K road race, and it takes place again on April 14th. It's just over 10 weeks away, so there's still time if you're thinking you want to get off the couch and start training.

Let's get some tips for training - and we've got an Olympic medallist on the line to tell us how.

Guest: Lynn Kanuka

Athletics coach, and bronze medallist in the 1984 Summer Olympics

The Vancouver Sun Run is Canada’s largest 10K road race, and it takes place again on April 14th. It's just over 10 weeks away, so there's still time if you're thinking you want to get off the couch and start training.


Let's get some tips for training - and we've got an Olympic medallist on the line to tell us how.


Guest: Lynn Kanuka


Athletics coach, and bronze medallist in the 1984 Summer Olympics