Spaces with Morgan Harper Nichols
739 episodes - English - Latest episode: 7 months ago - ★★★★★ - 220 ratings"Spaces" is a series by artist and writer Morgan Harper Nichols on cultivating dedicated areas for thinking, reflecting, and imagining. The focus is on practices like journaling, keeping notebooks, and creating digital gardens. These activities are more than just tasks to keep up with; they are spaces to explore and ways to create resources that can benefit various areas of life. From school to work, inner worlds to connecting with the rest of the world, and making art to writing, Morgan shares insights from both her research and personal practices to help you capture details, inspire ideas, cultivate imagination, and foster creativity.
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Episodes
Creating space for hope with Danielle Coke
January 04, 2021 19:38 - 31 minutes - 28.6 MBDanielle Coke (OhHappyDani) https://www.instagram.com/ohhappydani/?hl=en (OhHappyDani on Instagram) https://www.facebook.com/ohhappydani/ (OhHappyDani on Facebook) https://twitter.com/ohhappydani?lang=en (OhHappyDani on Twitter) How you can support this podcast: Leave a review in the Apple Podcasts App! Download my app "Storyteller" for daily messages, wallpapers, and FREE push notifications: http://onelink.to/stapp (http://onelink.to/stapp) My shop: http://garden24.co/ (http://gard...
Tattoos, Being Old Fashioned & “Waiting” | Bonus: The Masked Dancer Ep1
January 02, 2021 17:43 - 24 minutes - 22.8 MBEpisode 501: Do I have any tattoos? Why? Why not? And did I wait? Why? Why not? Why I Waited video - https://youtu.be/4haeq6n-XvI --------------------------------------------------------- Online Therapy - http://faithfulcounseling.com/jamiegrace Use the link above to learn more about Faithful Counseling and get 10% OFF of your first month. It's where I personally go for therapy and I genuinely benefit from what they have to offer. #sponsor ----------------------------------------------...
Answering your questions about what's hard about love, faith in hard times, and saying the hard stuff out loud
December 22, 2020 14:00 - 21 minutes - 19.8 MBHere's the book Morgan mentioned! "Every Moment Holy" https://g.co/kgs/Wkafvi Click here to leave a voice message! (click “message”) http://anchor.fm/morganharpernichols (http://anchor.fm/morganharpernichols) How you can support this podcast: Leave a review in the Apple Podcasts App! Download my app "Storyteller" for daily messages, wallpapers, and FREE push notifications: http://onelink.to/stapp (http://onelink.to/stapp) My shop: http://garden24.co/ (http://garden24.co) How you c...
Leaving California, letting go, and lots of change (Behind the Scenes)
December 21, 2020 14:00 - 48 minutes - 44.6 MBClick here to leave a voice message! (click “message”) http://anchor.fm/morganharpernichols (http://anchor.fm/morganharpernichols) How you can support this podcast: Leave a review in the Apple Podcasts App! Download my app "Storyteller" for daily messages, wallpapers, and FREE push notifications: http://onelink.to/stapp (http://onelink.to/stapp) My shop: http://garden24.co/ (http://garden24.co) How you can connect on social media: Instagram http://instagram.com/morganharpernichols ...
11. Leaving California, letting go, and lots of change (Behind the Scenes)
December 21, 2020 07:00 - 48 minutes - 45.1 MBClick here to leave a voice message! (click “message”) http://anchor.fm/morganharpernichols How you can support this podcast: Leave a review in the Apple Podcasts App! Download my app "Storyteller" for daily messages, wallpapers, and FREE push notifications: http://onelink.to/stapp My shop: http://garden24.co How you can connect on social media: Instagram Instagram.com/morganharpernichols Twitter: twitter.com/morganhnichols Pinterest: pinterest.com/morganharpernichols YouTube: yout...
From Writer's Block to A Grammy Nomination - Except the Other Way Around
December 19, 2020 22:00 - 16 minutes - 15.5 MBCome create with me!! http://jamiegrace.com/create --------------------------------------------------------- Online Therapy - http://faithfulcounseling.com/jamiegrace Use the link above to learn more about Faithful Counseling and get 10% OFF of your first month. It's where I personally go for therapy and I genuinely benefit from what they have to offer. #sponsor --------------------------------------------------------- ADVICE Wanna ask me a question about life, love, dating or relati...
Creativity in changing times with Christine Yi Suh (Interview)
December 18, 2020 14:00 - 25 minutes - 23.3 MBToday, I am joined by Christine Yi Suh! We talk about making time to dream and create, even when so much is changing around us, and the schedule is full. We also talk about parenthood, daily life, and what Christine is dreaming of. Christine is a pastor, writer, creative, and spiritual director who is passionate about the intersection of soul care, justice, and faith from the margins. Her forthcoming book, Forty Days on Being a Four releases in 2021 and explores the intersection of her enneag...
10. Creativity in changing times with Christine Yi Suh (Interview)
December 18, 2020 07:00 - 25 minutes - 23.5 MBToday, I am joined by Christine Yi Suh! We talk about making time to dream and create, even when so much is changing around us, and the schedule is full. We also talk about parenthood, daily life, and what Christine is dreaming of. Christine is a pastor, writer, creative, and spiritual director who is passionate about the intersection of soul care, justice, and faith from the margins. Her forthcoming book, Forty Days on Being a Four releases in 2021 and explores the intersection of her ennea...
10. Making time to create in changing times with Christine Yi Suh (Interview)
December 18, 2020 07:00 - 25 minutes - 23.5 MBToday, I am joined by Christine Yi Suh! We talk about making time to dream and create, even when so much is changing around us, and the schedule is full. We also talk about parenthood, daily life, and what Christine is dreaming of. Christine is a pastor, writer, creative, and spiritual director who is passionate about the intersection of soul care, justice, and faith from the margins. Her forthcoming book, Forty Days on Being a Four releases in 2021 and explores the intersection of her ennea...
Curiosity over Judgment with Lisa Olivera (Interview)
December 17, 2020 14:00 - 35 minutes - 32.5 MBToday, I am talking with writer, guide, and therapist Lisa Olivera about curiosity over judgment, especially as it relates to our own voices, and how to work through feeling like our voices don’t matter. We talk about routine shifts, liminal space, journaling, and what advice Lisa would give to herself, ten years ago — I am so excited to share this conversation with you today. Connect with Lisa Olivera https://www.instagram.com/_lisaolivera/?hl=en (Lisa Olivera on Instagram) https://lisaolive...
9. Curiosity over Judgment with Lisa Olivera (Interview)
December 17, 2020 07:00 - 30 minutes - 28 MBToday, I am talking with writer, guide, and therapist Lisa Olivera about curiosity over judgment, especially as it relates to our own voices, and how to work through feeling like our voices don’t matter. We talk about routine shifts, liminal space, journaling, and what advice Lisa would give to herself, ten years ago — I am so excited to share this conversation with you today. Connect with Lisa Olivera Lisa Olivera on Instagram Cultivating You Course Lisa's Website Click here to leave a...
What's at the heart of your dream? with Keturah King (Interview)
December 16, 2020 14:00 - 30 minutes - 28.1 MBToday, I am joined in conversation by Keturah King — journalist, television host (including pioneer host of CNN African Voices), actress, and contestant on Masterchef USA — where I first saw her! In this episode, we talk all about the heart of the dream. We walk about how, when we dream of what could be, we are not just dreaming for ourselves but for those who will come after us. I hope that this conversation inspires you to continue to cultivate a hopeful imagination, and not only for today,...
8. What's at the heart of your dream? with Keturah King (Interview)
December 16, 2020 07:00 - 30 minutes - 28.4 MBToday, I am joined in conversation by Keturah King — journalist, television host (including pioneer host of CNN African Voices), actress, and contestant on Masterchef USA — where I first saw her! In this episode, we talk all about the heart of the dream. We walk about how, when we dream of what could be, we are not just dreaming for ourselves but for those who will come after us. I hope that this conversation inspires you to continue to cultivate a hopeful imagination, and not only for today...
Making the most of our time with Minaa B. (Interview)
December 15, 2020 14:00 - 28 minutes - 26 MBIn today's episode, I talk with author, writer, and licensed therapist Minaa B. on how we spend our time and all of the beautiful lessons that arise from being mindful of our time. Connect with Minaa B. https://www.instagram.com/minaa_b/ (Minaa B. on Instagram) https://www.minaab.com/prints (Minaa B.'s (new!) shop) https://www.minaab.com/courses (Minaa B.'s workshops) https://g.co/kgs/TYWbd9 (Minaa B.'s book, "Rivers Are Coming") How you can support this podcast: Leave a review in the Apple P...
7. Making the most of our time with Minaa B. (Interview)
December 15, 2020 07:00 - 28 minutes - 26.3 MBIn today's episode, I talk with author, writer, and licensed therapist Minaa B. on how we spend our time and all of the beautiful lessons that arise from being mindful of our time. Connect with Minaa B. Minaa B. on Instagram Minaa B.'s (new!) shop Minaa B.'s workshops Minaa B.'s book, "Rivers Are Coming" How you can support this podcast: Leave a review in the Apple Podcasts App! Download my app "Storyteller" for daily messages, wallpapers, and FREE push notifications: http://onelink....
Trying something new with Dylan Mierzwinski (Interview)
December 14, 2020 15:00 - 31 minutes - 28.5 MBDylan Mierzwinski is an artist and illustrator living in Phoenix, Arizona, and this episode is all about trying new things. I met Dylan because I moved to a new city, Dylan talks about trying new art styles, and how to be challenged and encouraged by community. - Morgan Harper Nichols Connect with Dylan Mierzwinski: On Instagram: https://www.instagram.com/bydylanm (https://www.instagram.com/bydylanm) Dylan’s Skillshare Courses: https://www.skillshare.com/user/dmierzwinski (https://www.skil...
6. Trying something new with Dylan Mierzwinski (Interview)
December 14, 2020 08:00 - 31 minutes - 28.8 MBDylan Mierzwinski is an artist and illustrator living in Phoenix, Arizona, and this episode is all about trying new things. I met Dylan because I moved to a new city, Dylan talks about trying new art styles, and how to be challenged and encouraged by community. - Morgan Harper Nichols Connect with Dylan Mierzwinski: On Instagram: https://www.instagram.com/bydylanm Dylan’s Skillshare Courses: https://www.skillshare.com/user/dmierzwinski Mentioned in the episode: The artwork of Dylan’s th...
Celebrity Crushes: The Cute & The Creepy
December 12, 2020 20:13 - 25 minutes - 23.5 MBThe creepy and cute culture of celebrity crushes. MAN! Do I have many thoughts on this. So when I got a DM asking for a full podcast episode on it, I was pumped. Short answer: I don't think they're inherently creepy. But I think it can get there real quick . --------------------------------------------------------- Online Therapy - http://faithfulcounseling.com/jamiegrace Use the link above to learn more about Faithful Counseling and get 10% OFF of your first month. It's where I personal...
Finding peace through creativity with NIKKOLAS SMITH (Interview)
December 11, 2020 15:00 - 30 minutes - 28.1 MBI think one of the biggest myths about creativity is that it's all about making art. In reality, creativity is about the process and everything we learn while trying to make something new, no matter what the final product looks like. Creativity is a way to share a message we truly care about that otherwise may not have been heard. Creativity is a form of illuminating what’s important that gets easily looked over or forgotten. Creativity is many things, and for NIKKOLAS SMITH, creativity is a ...
5. Finding peace through creativity with NIKKOLAS SMITH (Interview)
December 11, 2020 08:00 - 30 minutes - 28.4 MBI think one of the biggest myths about creativity is that it's all about making art. In reality, creativity is about the process and everything we learn while trying to make something new, no matter what the final product looks like. Creativity is a way to share a message we truly care about that otherwise may not have been heard. Creativity is a form of illuminating what’s important that gets easily looked over or forgotten. Creativity is many things, and for NIKKOLAS SMITH, creativity is a...
Working through what’s in the way with Courtney Burg (Interview)
December 10, 2020 15:00 - 39 minutes - 36.2 MBIn today’s episode with Courtney Burg, we talk about roadblocks. We talk about the things that get in the way in life, work, and relationships. In the moment, it can feel like the circumstances or emotions that keep us stuck are permanent. In that place, Courtney’s writing serves as a graceful, yet direct tool to show us that even when the roadblocks slow us down, and even when they go on for miles and miles, perhaps, there is still a way around it. We can still make it through. Perhaps, ther...
4. Working through what’s in the way with Courtney Burg (Interview)
December 10, 2020 08:00 - 39 minutes - 36.6 MBIn today’s episode with Courtney Burg, we talk about roadblocks. We talk about the things that get in the way in life, work, and relationships. In the moment, it can feel like the circumstances or emotions that keep us stuck are permanent. In that place, Courtney’s writing serves as a graceful, yet direct tool to show us that even when the roadblocks slow us down, and even when they go on for miles and miles, perhaps, there is still a way around it. We can still make it through. Perhaps, the...
When to say "yes" and when to say "no" with Monica Zuniga (Interview)
December 09, 2020 15:00 - 30 minutes - 27.7 MBSeason 5, Episode 3: When to say ‘yes,’ and when to say ‘no’ with Monica Zuniga. Monica is a coach, consultant, communicator — and a friend of mine! Today we’re walking about what it means to build a meaningful life and how that involves not only saying ‘yes,’ but saying ‘no,’ letting go, and setting boundaries. http://weareunveiled.com/ (Monica Zuniga’s Website (We Are Unveiled)) http://instagram.com/monicamanda.co (Monica Zuniga on Instagram) https://www.instagram.com/weareunveiled/?hl=en (...
3. When to say "yes" and when to say "no" with Monica Zuniga (Interview)
December 09, 2020 08:00 - 30 minutes - 27.9 MBSeason 5, Episode 3: When to say ‘yes,’ and when to say ‘no’ with Monica Zuniga. Monica is a coach, consultant, communicator — and a friend of mine! Today we’re walking about what it means to build a meaningful life and how that involves not only saying ‘yes,’ but saying ‘no,’ letting go, and setting boundaries. Monica Zuniga’s Website (We Are Unveiled) Monica Zuniga on Instagram We Are Unveiled on Instagram Podcast Mentions The Instagram post that Morgan mentioned: https://www.instagr...
How to find rhythms in the wild of change with Tess Guinery (Interview)
December 08, 2020 15:00 - 27 minutes - 25.5 MBSeason 5, Episode 2: How to find rhythms in the wild of change with Tess Guinery. Tess is a dancer by upbringing, a designer by trade, and an artist by calling. Tess is currently working on book no.3 (Surprise title) which launches 2021 and is on the cusp of launching her new fine art range 'Words for Walls.’ Tess Guinery's website Tess Guinery on Instagram The Apricot Memoirs (Instagram) http://instagram.com/themoonflowermonologues (The Moonflower Monologues (Instagram)) _ Morgan Har...
2. How to find rhythms in the wild of change with Tess Guinery (Interview)
December 08, 2020 08:00 - 27 minutes - 25.7 MBSeason 5, Episode 2: How to find rhythms in the wild of change with Tess Guinery. Tess is a dancer by upbringing, a designer by trade, and an artist by calling. Tess is currently working on book no.3 (Surprise title) which launches 2021 and is on the cusp of launching her new fine art range 'Words for Walls.’ Tess Guinery's website Tess Guinery on Instagram The Apricot Memoirs (Instagram) The Moonflower Monologues (Instagram) _ Morgan Harper Nichols' website Morgan Harper Nichols on...
How to make the most of where you are with Monique Coleman (Interview)
December 07, 2020 15:00 - 33 minutes - 30.6 MBSeason 5, Episode 1: How can we make the most of where we are now? No matter the season? Today is the first day of a new season of my podcast where I will be interviewing storytellers from around the world on how they are finding peace and meaning in life and work. Today, I am sharing a conversation I had recently with Monique Coleman: Actress, Global Youth Advocate, and Founder of Mo'Tivated Product and Gimme Mo. https://www.instagram.com/_moniquecoleman (Monique Coleman on Instagram ) ht...
1. How to make the most of where you are with Monique Coleman (Interview)
December 07, 2020 08:00 - 33 minutes - 30.9 MBSeason 5, Episode 1: How can we make the most of where we are now? No matter the season? Today is the first day of a new season of my podcast where I will be interviewing storytellers from around the world on how they are finding peace and meaning in life and work. Today, I am sharing a conversation I had recently with Monique Coleman: Actress, Global Youth Advocate, and Founder of Mo'Tivated Product and Gimme Mo. Monique Coleman on Instagram GimmeMo' Youth on Instagram GimmeMo' Talk o...
A note from Morgan
December 04, 2020 16:00 - 5 minutes - 5.1 MBClick here to leave a voice message! (click “message) http://anchor.fm/morganharpernichols (http://anchor.fm/morganharpernichols) How you can support this podcast: Leave a review in the Apple Podcasts App! Download my app "Storyteller" for daily messages, wallpapers, and FREE push notifications: http://onelink.to/stapp (http://onelink.to/stapp) My shop: http://garden24.co/ (http://garden24.co) How you can connect on social media: Instagram http://instagram.com/morganharpernichols (...
66. A note from Morgan
December 04, 2020 09:00 - 5 minutes - 5.16 MBClick here to leave a voice message! (click “message) http://anchor.fm/morganharpernichols How you can support this podcast: Leave a review in the Apple Podcasts App! Download my app "Storyteller" for daily messages, wallpapers, and FREE push notifications: http://onelink.to/stapp My shop: http://garden24.co How you can connect on social media: Instagram Instagram.com/morganharpernichols Twitter: twitter.com/morganhnichols Pinterest: pinterest.com/morganharpernichols YouTube: youtu...
Hope in the waiting
December 03, 2020 15:00 - 30 minutes - 28.3 MBWaiting is an invitation into noticing - noticing all of the little details that get forgotten when life is busy, and we're rushing from one thing to the next. Waiting invites us to be still and listen. In that stillness, we may hear the creek of the neighbor’s stairs in the townhome next door. We may notice how quickly we get bored a little bit more than before. And we also start to notice the precise moment where the sun rises. The precise moment where light filters through. The leaves on t...
65. Hope in the waiting
December 03, 2020 08:00 - 4 minutes - 3.99 MBWaiting is an invitation into noticing - noticing all of the little details that get forgotten when life is busy, and we're rushing from one thing to the next. Waiting invites us to be still and listen. In that stillness, we may hear the creek of the neighbor’s stairs in the townhome next door. We may notice how quickly we get bored a little bit more than before. And we also start to notice the precise moment where the sun rises. The precise moment where light filters through. The leaves on ...
Is gratitude enough?
December 02, 2020 15:00 - 4 minutes - 4.34 MBThis is for the one who is patiently waiting to see things come together in your life, while simultaneously seeing things fall into place in the lives of others. You found yourself in a place where you're grateful for where you are and you're excited for those around you - and you also find yourself saying, Congratulations! And I'm so happy for you! so much to the point that you just wonder, when is anyone going to say this to you? When are you going to hear those words echoed back to you? Co...
64. Is gratitude enough?
December 02, 2020 08:00 - 4 minutes - 4.38 MBThis is for the one who is patiently waiting to see things come together in your life, while simultaneously seeing things fall into place in the lives of others. You found yourself in a place where you're grateful for where you are and you're excited for those around you - and you also find yourself saying, Congratulations! And I'm so happy for you! so much to the point that you just wonder, when is anyone going to say this to you? When are you going to hear those words echoed back to you? C...
Let there be spaces in your togetherness. - Khalil Gibran
December 02, 2020 05:22 - 4 minutes - 3.72 MBMay you never forget the beauty and the power of community. Sometimes community means a big group of people, where you feel seen and heard by more than one person - and sometimes community is seeing yourself reflected in a work of literature, and a poem, or comedy series. So whenever you feel a sense of warmth today, or you find yourself laughing, or enjoying the presence of a song, or of another person, consider this to be a moment that you are engaging in community. You do not have to have ...
56. Let there be spaces in your togetherness. - Khalil Gibran
December 01, 2020 22:22 - 4 minutes - 3.76 MBMay you never forget the beauty and the power of community. Sometimes community means a big group of people, where you feel seen and heard by more than one person - and sometimes community is seeing yourself reflected in a work of literature, and a poem, or comedy series. So whenever you feel a sense of warmth today, or you find yourself laughing, or enjoying the presence of a song, or of another person, consider this to be a moment that you are engaging in community. You do not have to have...
What are you called to do?
December 01, 2020 15:00 - 3 minutes - 3.1 MBToday's episode is for the one who feels like you have been called to something more and yet you don't quite know what. You feel the pulse, you feel like you're on the verge of something, and yet, you also feel like you're staring at a blank canvas. With a whole variety of paint - many colors sitting at your side - with no idea of how to mix them together, what to paint, how to paint, how to create something. And yet, these tools are here. And yet, nothing comes, you're still waiting, you're ...
63. What are you called to do?
December 01, 2020 08:00 - 3 minutes - 6.11 MBToday's episode is for the one who feels like you have been called to something more and yet you don't quite know what. You feel the pulse, you feel like you're on the verge of something, and yet, you also feel like you're staring at a blank canvas. With a whole variety of paint - many colors sitting at your side - with no idea of how to mix them together, what to paint, how to paint, how to create something. And yet, these tools are here. And yet, nothing comes, you're still waiting, you're...
Good enough
November 30, 2020 15:00 - 3 minutes - 2.81 MBWhenever you feel like you're not good enough to handle the task at hand, I hope you can always remember that there are so many ways to be good at things. Not everyone is skilled in the same way. And even further, it can take years - even decades - to figure out where you're able to work and flow the best. Allow yourself to go on that journey of figuring it out. Allow yourself to engage in the practice of learning and growing more and more of how you're wired. Even when it comes to personali...
62. Good enough
November 30, 2020 08:00 - 3 minutes - 2.84 MBWhenever you feel like you're not good enough to handle the task at hand, I hope you can always remember that there are so many ways to be good at things. Not everyone is skilled in the same way. And even further, it can take years - even decades - to figure out where you're able to work and flow the best. Allow yourself to go on that journey of figuring it out. Allow yourself to engage in the practice of learning and growing more and more of how you're wired. Even when it comes to personal...
Slowly seeing progress
November 29, 2020 16:00 - 2 minutes - 2.46 MBTo the one who is slowly starting to see the progress You are coming into the Light. You are coming into the Light realizing that losing control in the past doesn’t mean you will lose control every moment in the future. You are learning to be kinder to yourself. You are learning to see that there is a way to be honest about where you need to grow without judgment. It’s taken a lot to get here, but you are well on your way. You are becoming more and more of who you were meant to be, every sin...
61. Slowly seeing progress
November 29, 2020 09:00 - 2 minutes - 4.84 MBTo the one who is slowly starting to see the progress You are coming into the Light. You are coming into the Light realizing that losing control in the past doesn’t mean you will lose control every moment in the future. You are learning to be kinder to yourself. You are learning to see that there is a way to be honest about where you need to grow without judgment. It’s taken a lot to get here, but you are well on your way. You are becoming more and more of who you were meant to be, every si...
Trying to keep up
November 28, 2020 16:00 - 3 minutes - 3 MBTranscript: When the sun sets sooner than you want it to, and you are trying to make up for lost time, ask yourself, “who or what am I trying to keep up with, and why?” When you’re out by the ocean, you don’t question the waves for arriving slower on the shore than they did an hour before. When you’re amongst the winter trees you don’t think less of them because of the absence of leaves. When you’re underneath a clouded sky you don’t shame the clouds for taking their time to roll by. So why ...
What I've Been Watching 1
November 28, 2020 10:00 - 33 minutes - 31.3 MBAre you wondering what should be your next movie night or show to binge? In this episode, we take a break from heartfelt advice and emotional moments to chat all things film and TV on streaming services services Hulu, Netflix, Disney+ and Amazon Prime. Tweet me @jamiegraceh if you have thoughts on any of the shows I share about! --------------------------------------------------------- Online Therapy - http://faithfulcounseling.com/jamiegrace Use the link above to learn more about Faithfu...
60. Trying to keep up
November 28, 2020 09:00 - 3 minutes - 2.87 MBTranscript: When the sun sets sooner than you want it to, and you are trying to make up for lost time, ask yourself, “who or what am I trying to keep up with, and why?” When you’re out by the ocean, you don’t question the waves for arriving slower on the shore than they did an hour before. When you’re amongst the winter trees you don’t think less of them because of the absence of leaves. When you’re underneath a clouded sky you don’t shame the clouds for taking their time to roll by. So why...
Running out of time
November 27, 2020 18:24 - 3 minutes - 2.84 MBTranscript: If you find yourself becoming more aware that we are coming toward the end of another year, and you’re wondering if you’ll have time to complete all of the things you set out to do, I hope you can remember the peace you found in the days behind you. The days where you didn’t make it to the end of the checklist, but you did make it to your bed at night, where you were able to rest, despite all you did not complete. The days where you gave all of your time and energy to everyone els...
59. Running out of time
November 27, 2020 11:24 - 3 minutes - 5.67 MBTranscript: If you find yourself becoming more aware that we are coming toward the end of another year, and you’re wondering if you’ll have time to complete all of the things you set out to do, I hope you can remember the peace you found in the days behind you. The days where you didn’t make it to the end of the checklist, but you did make it to your bed at night, where you were able to rest, despite all you did not complete. The days where you gave all of your time and energy to everyone el...
Is today different from any other day?
November 26, 2020 18:46 - 3 minutes - 3.37 MBSlowly but surely, you're beginning to realize that the past will not have a permanent effect on your life. Even though you know more about the days behind you than you know about the days before you, this remains true: this present moment is about something so much more than comparing the present to the future. This present moment is a space to practice hope, no matter the unknowns that lie before you. For this moment right here will never be here again. Soon, this will become a past moment....
58. Is today different from any other day?
November 26, 2020 11:46 - 3 minutes - 3.41 MBSlowly but surely, you're beginning to realize that the past will not have a permanent effect on your life. Even though you know more about the days behind you than you know about the days before you, this remains true: this present moment is about something so much more than comparing the present to the future. This present moment is a space to practice hope, no matter the unknowns that lie before you. For this moment right here will never be here again. Soon, this will become a past moment...
How to find steadiness
November 25, 2020 16:00 - 4 minutes - 3.86 MBIf you happen to feel that this week is asking a lot of you - as you try to look ahead, while also reckoning with everything that has already happened - I hope that this could be a reminder to take a deep breath. For yes, you don't know what tomorrow is going to look like, and this is also true: the moments you are taking on days like this to breathe, are also strengthening you. Slow down and take a moment and think of a place or a space that gives you a sense of calm. Is it by the lake, by ...