Ep 51 My Journey From Chronic Dieting, Binge Eating, and Weight Loss Dietitian to Food Freedom & Intuitive Eating Dietitian
More Than What You Eat
English - March 17, 2021 21:38 - 52 minutes - 71.9 MB - ★★★★★ - 43 ratingsHealth & Fitness jewish kosher intuitiveeating Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Rachel shares her personal journey from chronic dieting, binge eating, and seeing clients for weight loss as a dietitian to finding her own food freedom and helping other women live a healthy and happy life though the intuitive eating and body trust approach.
Rachel’s Resources:
Follow Rachel on Instagram: instagram.com/dietitian.rachelgoodman
Join Rachel’s 3 Day Video Crash Course: Secrets to Stop Overeating: rachelgoodnutrition.com/crashcourse
Get Rachel’s Free Guide: 3 Steps to Stop Feeling Out of Control with Food: http://bit.ly/stopfeeling_outofcontrol_withfood
Contact Rachel: [email protected]