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How to Deal with Injuries
More Than Velocity
English - December 22, 2021 23:37 - 46 minutes - 42.5 MB - ★★★★★ - 11 ratingsBaseball Sports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Measuring the Physical Impacts of a Pitcher‘s Outing
In this episode of More Than Velocity, we walk through the mental and physical approach for helping athletes who are injured.
Show Notes: 2:20- The athlete mindset when dealing with an injury
5:15- The phases of rehab
15:00- What is Kinesiophobia?
22:00- How to best support an athlete going through rehab
25:20- Goals and benchmarks for rehab
44:00- The explosive rise in injuries and the issues that it brings.
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