In this episode of More Than Velocity, we'll cover all the essentials for building a training plan to develop high-performance baseball players.


Show Notes:


1:35 - Dialing in the Player First Approach


6:30 - Answer the: What, Why, and How


9:45- When do you intervene in a player's program?


15:15- How to communicate with your players


19:19- A practical example


"The great coach is able to affect change in a positive manner as fast as possible."