Ep #109: Changing Habits

More Than Mindset

English - March 16, 2021 07:00 - 24 minutes - 20.2 MB - ★★★★★ - 51 ratings
Alternative Health Health & Fitness Business Entrepreneurship entrepreneur holistichealth rural training wellness bizcoach career chronicpain confidence courage Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep #108: Change Money Beliefs

Next Episode: Ep #110: Relationships and Religion

Listen in today as I share with you my most recent story of quitting, and the empowerment I found when I stopped resisting that feeling and let myself indulge in it. I’m sharing how you can give yourself permission to give in, and then retrain yourself to form a new habit.

Get full show notes and more information here: https://kimguillory.com/109