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Walk slowly, but never backwards
MORE by Debbie Lee
English - June 04, 2024 20:00 - 24 minutes - 17.1 MB - ★★★★★ - 32 ratingsKids & Family Health & Fitness more: faith hope patience belief triumph courage Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The role of family and friends in shaping your habits
Next Episode: The law of least effort
This episode teaches how to link positive behaviors to habits that we want to achieve even if they are difficult to do and to look for ways to make the habits easier.